Gurkensalat
Packaged product Grønsager Anna's Best
Gurkensalat contains 76 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 19 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (72 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 6,3 mg | 7 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,89 mg | 6 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 13 µg | 3 % |
| Vitamin B12 L | 0,044 µg | 2 % |
| Calcium L | 32,4 mg | 2 % |
| Jern L | 0,14 mg | 0,8 % |
| Magnesium L | 12,2 mg | 3 % |
| Phosphor L | 32,5 mg | 3 % |
| Kalium L | 145 mg | 3 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,022 mg | 2 % |
| Mangan L | 0,07 mg | 3 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 19 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of grønsager (median 0,75 g)
- Fiber1,3 gin the top quarter of grønsager (median 1,1 g)
- Sugars2,4 gbelow the median for grønsager (median 3,3 g)
- Fat6,1 gabove the median for grønsager (median 5,7 g)
- Saturated fat0,6 gabove the median for grønsager (median 0,45 g)
- Sodium400 mgabove the median for grønsager (median 348 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water91,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,95 g |
|---|
Carotenoids (1)
| Betacaroten L | 35,1 µg |
|---|
Other components (2)
| Vand L | 91,7 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Anna's Best
- Barcode
- 7613404100448
- Quantity
- 300g
- Category
- Cucumber salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concombres 75%, _yogourt_, eau, huile de colza, oignons, vinaigre de table, amidon de maïs modifié, sel de cuisine, préparation d'épices (avec raifort et vinaigre de table), _moutarde_, aneth, condiment en poudre (avec condiment issu du _soja_), fibres d'agrumes, jaune d’_œuf_ en poudre (d'élevage a en plein air), sucre, extraits d'épices, maltodextrine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Concombres au yaourt 300g Monique ranou | 77 | 1,1 g | 2,4 g | 6,3 g |
| Concombres au yaourt 300g Netto | 73 | 1,1 g | 2,4 g | 6,3 g |
| Cucumber Salad with Dill Dressing Lidl | 72 | 0,7 g | 8,7 g | 3,5 g |
| Concombres finement tranchés au yaourt grec et ciboulette Mix Buffet | 85 | 1,6 g | 2,6 g | 7,3 g |
| Salade de concombre à l'aneth Manor | 62 | 0,7 g | 2,8 g | 5,2 g |
| Komkommer rauwkost in yoghurt dressing bieze | 92 | 1 g | 6,5 g | 6,5 g |
| ALDI KING'S CROWN GEMÜSE Gurkensalat nach dänischer Art 670g 1.29€ 1kg 3.58€ Aldi | 59 | 0,6 g | 13 g | 0,5 g |
| Concombres fromage blanc ciboulette Monoprix | 95 | 1,2 g | 3,6 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gurkensalat?
100 g of Gurkensalat has 76 kcal.
How much protein is in Gurkensalat?
Gurkensalat contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0,75 g).
How many carbs are in Gurkensalat?
Gurkensalat has 3,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gurkensalat?
Gurkensalat contains 6,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Gurkensalat?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404100448. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.