Ground Beef
Packaged product Kød Stop & Shop
Ground Beef contains 152 kcal per 100 g. A serving, 40 oz, 1134 g (1.134 g) provides about 1.721 kcal.
Roughly 93 % of its calories come from fat, with 7 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (151 kcal per 100 g).
100 g provides 95 % of the Daily Value for zink, 78 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 0,26 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78,6 mg | 26 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,09 mg | 8 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,7 mg | 35 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 1,9 µg | 78 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 24,3 mg | 6 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 330 mg | 7 % |
| Zink L | 10,5 mg | 95 % |
| Kobber L | 0,09 mg | 10 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 10,3 µg | 19 % |
| Jod L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of kød (median 21 g)
- Fat12,4 gabove the median for kød (median 6,7 g)
- Saturated fat0,26 gin the lowest quarter of kød (median 2,6 g)
- Sodium59 mgin the lowest quarter of kød (median 80 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 55,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Stop & Shop
- Barcode
- 0204341708919
- Label serving
- 40 oz (1134 g)
- Category
- Okse
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground Beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass-Fed Ground Beef MARKETSIDE ORGANIC | 152 | 20,3 g | 0 g | 7,1 g |
| Faux filet race charolaise 200g L'Étal du Boucher | 152 | 22 g | 0,6 g | 6,7 g |
| Sirloin Tip steak USDA Choice angus Members mark | 152 | 20,5 g | 0 g | 8 g |
| Lean ground beef Aldi | 152 | 20,5 g | 0 g | 7,1 g |
| Rindshackfleisch light Bonvalle | 152 | 20 g | 0 g | 8 g |
| Ground Beef 93/7 Wegmans | 152 | 21,4 g | 0 g | 7,1 g |
| Lean Ground Beef Great value | 152 | 20,5 g | 0 g | 7,1 g |
| Ground Beef 90% Lean / 10% Fat Thousand Hills | 152 | 19,6 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 152 kcal. Serving, 40 oz, 1134 g (1.134 g): about 1.721 kcal.
How much protein is in Ground Beef?
Ground Beef contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 24 g in serving, 40 oz, 1134 g (1.134 g). About 7 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Ground Beef?
Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef?
Ground Beef contains 12,4 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (95 % DV), Vitamin B12 (78 % DV), Niacin (B3) (35 % DV), Vitamin B6 (20 % DV) and selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204341708919. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.