Granola Chocolate With Hazelnuts
Packaged product Morgenmadsprodukter Kellogg's
Granola Chocolate With Hazelnuts contains 492 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 492 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 438 kcal per 100 g across 788 products.
100 g provides 110 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 25 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0,15 mg | 0,1 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 25 g | |
| Added sugars L | 13,7 g | 27 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,65 mg | 0,7 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,079 mg | 6 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensyre (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 25,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53,5 mg | 4 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 92,5 mg | 22 % |
| Phosphor L | 307 mg | 25 % |
| Kalium L | 287 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 2,5 mg | 110 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 2,8 µg | 2 % |
| Chlorid L | 3,8 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of morgenmadsprodukter (median 9,9 g)
- Fiber4,5 gin the lowest quarter of morgenmadsprodukter (median 8 g)
- Sugars25 gin the top quarter of morgenmadsprodukter (median 18 g)
- Fat24 gin the top quarter of morgenmadsprodukter (median 15,4 g)
- Saturated fat12 gin the top quarter of morgenmadsprodukter (median 4,8 g)
- Sodium300 mgin the top quarter of morgenmadsprodukter (median 72 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,8 g |
|---|---|
| Polyumættet fedt L | 4 g |
Sugars and starch (1)
| Stivelse L | 29,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,16 g |
| Linolsyre (omega- 6, 18: 2) L | 2,3 g |
Carotenoids (1)
| Betacaroten L | 24,4 µg |
|---|
Other components (2)
| Vand L | 7,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5053827182478
- Quantity
- 380 g
- Label serving
- 1 portion (100 g)
- Category
- Mueslis med chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine(47%), Sucre, Huile de palme, Morceaux de chocolat (11%) Sucre, Pâte de cacao, Beurre de cacao, Graisses végétales Palme, Karité, Sal, Mangue) en proportions variables, Matière grasse du lait, Emulsifiant (Lécithine de Soja]), Farine de blé, Noisettes(3%), Noix de coco séchée, Mélasse, Sel, Extrait de malt d'orge, Cannelle. Vitamines et Minéraux: Vitamines (Niacine, B6, B2, B1, Acide folique, B12) et Fer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerPalmeolieKakaosmørHvedemelHasselnødSaltKanel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokomuesli myMuesli | 492 | 12,5 g | 70 g | 15,5 g |
| Extra - Crunchy Muesli, Milk Chocolate Kellogg's | 493 | 7 g | 60 g | 24 g |
| Granola chocolat Arthur | 493 | 11,2 g | 56 g | 28,1 g |
| Knuspermüsli Schoko Nuss Spar | 493 | 9,9 g | 56 g | 24 g |
| Granola aphrodisia La fourmi | 491 | 12 g | 68 g | 17 g |
| Love Crunch Dark Chocolate & Peanut Butter Nature's Path | 491 | 12,7 g | 60 g | 16,4 g |
| Granola Bites cocos & chocolat Lidl | 490 | 9,2 g | 39,9 g | 28,7 g |
| Granola Chocolat Bam & CO | 495 | 10 g | 66 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Chocolate With Hazelnuts?
100 g of Granola Chocolate With Hazelnuts has 492 kcal. Serving, 1 portion, 100 g (100 g): about 492 kcal.
How much protein is in Granola Chocolate With Hazelnuts?
Granola Chocolate With Hazelnuts contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,9 g).
How many carbs are in Granola Chocolate With Hazelnuts?
Granola Chocolate With Hazelnuts has 60 g of total carbohydrates per 100 g, including 4,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Chocolate With Hazelnuts?
Granola Chocolate With Hazelnuts contains 24 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Granola Chocolate With Hazelnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (110 % DV), kobber (33 % DV), Vitamin E (25 % DV), phosphor (25 % DV) and magnesium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola Chocolate With Hazelnuts?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827182478. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.