goûter pépites de chocolat
Packaged product Sweets og Desserter Gerblé
Goûter pépites de chocolat contains 459 kcal per 100 g. A serving, 100 g (100 g) provides about 459 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
100 g provides 72 % of the Daily Value for mangan, 44 % of the Daily Value for magnesium and 37 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 0,18 mg | 0,1 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 21 g | |
| Added sugars L | 19,9 g | 40 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,84 mg | 17 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 17,7 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 240 mg | 18 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 186 mg | 44 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,34 mg | 37 % |
| Mangan L | 1,7 mg | 72 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 9,4 µg | 6 % |
| Chlorid L | 177 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber6 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars21 gin the lowest quarter of sweets og desserter (median 31,1 g)
- Fat17 gin the lowest quarter of sweets og desserter (median 23,3 g)
- Saturated fat3,3 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium96 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,5 g |
|---|---|
| Polyumættet fedt L | 3 g |
Sugars and starch (1)
| Stivelse L | 38,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,68 g |
| Linolsyre (omega- 6, 18: 2) L | 2,3 g |
Carotenoids (1)
| Betacaroten L | 5,5 µg |
|---|
Other components (2)
| Vand L | 8,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 07471094
- Quantity
- 12 goûter
- Label serving
- 100 g
- Category
- Chokoladekiks
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 58,5%, sucre de canne roux, pépite de chocolat 12,4%(pâte de cacao, sucre, beurre de cacao, émulsifiant ; lécithine de soja) huile de colza, farine de lupin, dextrose d'origine végétale, riz, fibre d'avoine, arôme naturel, calcium, magnésium, sel de mer, avoine, protéines de lait, sirop de malt d'orge, amidon de blé, orge, vitamines B1, B5, B9, PP et E (lactose, protéines de lait), poudre à lever; carbonate d'ammonium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieRisHavreSaltKakaosmør
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|---|---|---|---|---|
| Snack al Cioccolato Milbona | 459 | 6 g | 45 g | 27,9 g |
| Cookies épeautre chocolat orange Moulin des Moines | 459 | 6,5 g | 55 g | 23 g |
| Gerble - Organic Chocolate Cookie Flavored w/ Banana, 132g (4.7oz) Gerblé | 459 | 9 g | 59 g | 19 g |
| Campurrianas con trocitos de chocolate Cuétara | 459 | 6,2 g | 69 g | 17 g |
| Semplicissimi Al Cioccolato Doria | 459 | 8,5 g | 65 g | 17 g |
| Milk chocolate chip Mrs Fields | 459 | 3,5 g | 67 g | 17,6 g |
| McVitie's Gluten Free Chocolate Hobnobs McVitie's | 459 | 0,45 g | 53,5 g | 23,3 g |
| Reduced Fat Belgian Chocolate Chunk Cookies Marks & Spencer | 459 | 5,1 g | 68,5 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in goûter pépites de chocolat?
100 g of goûter pépites de chocolat has 459 kcal. Serving, 100 g (100 g): about 459 kcal.
How much protein is in goûter pépites de chocolat?
Goûter pépites de chocolat contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in goûter pépites de chocolat?
Goûter pépites de chocolat has 64 g of total carbohydrates per 100 g, including 6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in goûter pépites de chocolat?
Goûter pépites de chocolat contains 17 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does goûter pépites de chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (72 % DV), magnesium (44 % DV), kobber (37 % DV), Vitamin E (33 % DV) and calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in goûter pépites de chocolat?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07471094. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.