gourmet Brot
Packaged product Andre fødevarer Aldi
Gourmet Brot contains 328 kcal per 100 g. A serving, 40 g (40 g) provides about 131 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 21 % of the Daily Value for Vitamin A, 16 % of the Daily Value for Riboflavin (B2) and 15 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 94,6 mg | 32 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 187 µg | 21 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,65 mg | 4 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,63 mg | 4 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 40,8 µg | 10 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 74,2 mg | 6 % |
| Jern L | 0,28 mg | 2 % |
| Magnesium L | 8,4 mg | 2 % |
| Phosphor L | 83 mg | 7 % |
| Kalium L | 109 mg | 2 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,032 mg | 4 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 2,2 µg | 4 % |
| Jod L | 20 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 6,9 g)
- Fiber3,5 gabove the median for andre fødevarer (median 1,8 g)
- Sugars6,5 gabove the median for andre fødevarer (median 3,5 g)
- Fat9 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium560 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water67,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroten L | 35,9 µg |
|---|
Other components (2)
| Vand L | 67,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 29962921
- Quantity
- 400 g
- Label serving
- 40 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gourmet Brot?
100 g of gourmet Brot has 328 kcal. Serving, 40 g (40 g): about 131 kcal.
Is gourmet Brot high in protein?
Gourmet Brot contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in gourmet Brot?
Gourmet Brot has 50 g of total carbohydrates per 100 g, including 3,5 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gourmet Brot?
Gourmet Brot contains 9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does gourmet Brot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21 % DV), Riboflavin (B2) (16 % DV), Vitamin B12 (15 % DV), Thiamin (B1) (14 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in gourmet Brot?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29962921. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.