gourmet Brot
Packaged product Otros alimentos Aldi
Gourmet Brot contains 328 kcal per 100 g. A serving, 40 g (40 g) provides about 131 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 21% of the Daily Value for Vitamina A, 16% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 94,6 mg | 32% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 6,5 g | |
| Added sugars L | 0,35 g | 0,7% |
| Protein L | 10 g | 20% |
| Vitamina A L | 187 µg | 21% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,47 µg | 2% |
| Vitamina E L | 0,65 mg | 4% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 0,63 mg | 4% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,056 mg | 3% |
| Folate (B9) L | 40,8 µg | 10% |
| Vitamina B12 L | 0,36 µg | 15% |
| Calcio L | 74,2 mg | 6% |
| Iron L | 0,28 mg | 2% |
| Magnesio L | 8,4 mg | 2% |
| Fósforo L | 83 mg | 7% |
| Potasio L | 109 mg | 2% |
| Zinc L | 0,45 mg | 4% |
| Copper L | 0,032 mg | 4% |
| Manganese L | 0,012 mg | 0,5% |
| Selenio L | 2,2 µg | 4% |
| Iodine L | 20 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 6,9 g)
- Fiber3,5 gabove the median for otros alimentos (median 1,8 g)
- Sugars6,5 gabove the median for otros alimentos (median 3,5 g)
- Fat9 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2 gabove the median for otros alimentos (median 1,9 g)
- Sodium560 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water67,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroteno L | 35,9 µg |
|---|
Other components (2)
| Agua L | 67,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 29962921
- Quantity
- 400 g
- Label serving
- 40 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gourmet Brot?
100 g of gourmet Brot has 328 kcal. Serving, 40 g (40 g): about 131 kcal.
Is gourmet Brot high in protein?
Gourmet Brot contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in gourmet Brot?
Gourmet Brot has 50 g of total carbohydrates per 100 g, including 3,5 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gourmet Brot?
Gourmet Brot contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does gourmet Brot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (21% DV), Riboflavin (B2) (16% DV), Vitamina B12 (15% DV), Thiamin (B1) (14% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in gourmet Brot?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29962921. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.