Goldini
Packaged product Grønsager Crownfield
Goldini contains 409 kcal per 100 g. A serving, 250 g (250 g) provides about 1.023 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (377 kcal per 100 g).
100 g provides 27 % of the Daily Value for mangan, 24 % of the Daily Value for Thiamin (B1) and 22 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 81,2 g | 30 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 23,2 g | |
| Added sugars L | 25,6 g | 51 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,055 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,28 mg | 24 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 2,3 mg | 15 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 78 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,9 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 79,5 mg | 19 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,63 mg | 27 % |
| Selen L | 12 µg | 22 % |
| Jod L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of grønsager (median 7,3 g)
- Fiber2,3 gin the lowest quarter of grønsager (median 3,1 g)
- Sugars23,2 gin the top quarter of grønsager (median 7 g)
- Fat5,1 gin the top quarter of grønsager (median 1 g)
- Saturated fat0,9 gin the top quarter of grønsager (median 0,2 g)
- Sodium511 mgabove the median for grønsager (median 460 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 39 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,2 µg |
|---|
Other components (2)
| Vand L | 9,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 20061449
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Majsflager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% crushed corn, sugar, 10% peanut, or 3.7%, honey, glucose syrup, oligofruktoza, salt, barley malt extract, molasses, emulsifier: mono - and diglycerides of fatty acids, enriching substances: vitamin c, niacin, vitamin e, pantothenic acid, vitamin b6, riboflavin, thiamin, folic acid, biotin, iron, may contain other orzechv, soie, milk and sesame seeds, lidl sp, o,0, sp, k, (formerly: grocery stores lidl sp, 0.0,) ul, poznan 48, jankowice 62-080 tarnowo podgórne net weight: 250 other ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerJordnødderHonningGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Real Almond Honey Kellogg's | 409 | 6,2 g | 81,9 g | 6,7 g |
| CornFlakes Almond Honey Kellogg's | 409 | 6,2 g | 81,9 g | 8,7 g |
| Cornflakes Almond Honey (Kellogg's) Kellogg's | 410 | 6,3 g | 82 g | 6,7 g |
| Cornflakes Knusperone | 410 | 8 g | 85,6 g | 3,6 g |
| Crunchy Nut Corn Flakes Kellogg's | 410 | 7,4 g | 80,3 g | 5,1 g |
| Cornflakes with honey & peanuts Tesco | 411 | 8,8 g | 79,2 g | 5,8 g |
| Кукурузные палочки Честная цена | 411 | 6,1 g | 67,2 g | 12,9 g |
| Corn Flakes Promos | 406 | 6,3 g | 87,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldini?
100 g of Goldini has 409 kcal. Serving, 250 g (250 g): about 1.023 kcal.
How much protein is in Goldini?
Goldini contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 21,3 g in serving, 250 g (250 g). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 7,3 g).
How many carbs are in Goldini?
Goldini has 81,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 23,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldini?
Goldini contains 5,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Goldini contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (27 % DV), Thiamin (B1) (24 % DV), selen (22 % DV), Vitamin B6 (20 % DV) and Folat (B9) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goldini?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20061449. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.