Gnocchi
Packaged product Grønsager Pural
Gnocchi contains 133 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
100 g provides 57.847 % of the Daily Value for Vitamin E, 39 % of the Daily Value for mangan and 14 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 8.677 mg | 57.847 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 7,2 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,1 mg | 0,9 % |
| Jern L | 0,76 mg | 4 % |
| Magnesium L | 17,5 mg | 4 % |
| Phosphor L | 45,9 mg | 4 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 0,75 mg | 7 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,89 mg | 39 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 7,5 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for grønsager (median 4 g)
- Fiber1,6 gbelow the median for grønsager (median 2 g)
- Sugars0,2 gin the lowest quarter of grønsager (median 0,85 g)
- Fat0,3 gin the lowest quarter of grønsager (median 0,5 g)
- Saturated fat0,01 gin the lowest quarter of grønsager (median 0,2 g)
- Sodium560 mgin the top quarter of grønsager (median 442 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 14 µg |
|---|
Other components (2)
| Vand L | 62,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pural
- Barcode
- 3184340004472
- Quantity
- 400 g
- Category
- Kartoffelgnocchi
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, semoule de _blé_ dur* , pommes de terre* 20%, fécule de pomme de terre* , sel marin, farine de riz* , curcuma*, tomates*. *issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchis freshi di patate Rana | 133 | 2,5 g | 29 g | 0,5 g |
| Gnocchi di patate Antica Pasta Sabina | 133 | 0 g | 17 g | 6,2 g |
| Gnocchi fresh potato World Kitchen | 133 | 4,8 g | 24,7 g | 0,96 g |
| Gnocchi di patate Pasta & Magia | 133 | 2,4 g | 17 g | 6,2 g |
| Gnocchi freschi di patate Giovanni Rana | 133 | 2,5 g | 29 g | 0,5 g |
| Gnocchi Hilcona | 133 | 3,7 g | 31 g | 3,7 g |
| Gnocchi allo scoglio Esca | 133 | 3,5 g | 18 g | 5,1 g |
| Dell' Ugo Dell Ugh | 133 | 4,7 g | 25 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 133 kcal.
How much protein is in Gnocchi?
Gnocchi contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 28,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,3 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (57.847 % DV), mangan (39 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184340004472. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.