Gnocchi

Packaged product Grønsager Morrisons

Gnocchi contains 154 kcal per 100 g. A serving, 250 g (250 g) provides about 385 kcal.

Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (157 kcal per 100 g).

100 g provides 19 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
3,1 gprotein
32,2 gcarbohydrates
1 gfat
385kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 1 g 1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 120 mg 5 %
Total carbohydrates L 32,2 g 12 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0,61 mg0,7 %
Vitamin D L 0,013 µg0,1 %
Vitamin E L 0,093 mg0,6 %
Thiamin (B1) L 0,042 mg3 %
Riboflavin (B2) L 0,006 mg0,4 %
Niacin (B3) L 0,36 mg2 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,084 mg5 %
Folat (B9) L 8,9 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 9,1 mg0,7 %
Jern L 0,46 mg3 %
Magnesium L 13,2 mg3 %
Phosphor L 40,6 mg3 %
Kalium L 112 mg2 %
Zink L 0,37 mg3 %
Kobber L 0,074 mg8 %
Mangan L 0,43 mg19 %
Selen L 2,5 µg5 %
Jod L 4,4 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 86 %Fat: 6 %154kcal / 100 g
  • Protein 8 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan19 %Kobber8 %Vitamin B65 %Selen5 %Thiamin (B1)3 %Zink3 %Pantothensyre (B5)3 %Phosphor3 %Magnesium3 %Jod3 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of grønsager (median 4 g)
  • Fiber1,8 gbelow the median for grønsager (median 2 g)
  • Sugars0,8 gbelow the median for grønsager (median 0,85 g)
  • Fat1 gabove the median for grønsager (median 0,5 g)
  • Saturated fat0,1 gin the lowest quarter of grønsager (median 0,2 g)
  • Sodium120 mgin the lowest quarter of grønsager (median 442 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water68,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L17,8 g
Carotenoids (1)
Betacaroten L1 µg
Other components (2)
Vand L68,5 g
Alkohol L0 g

Product details

Brand
Morrisons
Barcode
5010251594178
Quantity
500 g
Label serving
250 g
Category
Kartoffelgnocchi
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Dried potato (20%), Wheat flour, Corn starch, Durum wheat semolina, Salt, Flavouring, Acidity regulator (citric acid), Emulsifier (mono - and diglycerides of fatty acids), Preservative (sorbic acid), Antioxidants (ascorbic acid, fatty acid esters of ascorbic acid), Stabiliser (diphosphates), Turmeric. Gnocchi Potato dumplings. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bola. May also contain mustard, soya and milk. Nutrition Typical values (as consumed) Energy Fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelHvedemelSalt

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Grandi classici gnocchi di patate Il pastaio 154 3,9 g 33,6 g 0,4 g
Potato Gnocchi Carlo Crivellin 154 4 g 33,3 g 0,3 g
Gnocchi con quinoa Probios 154 1,6 g 36 g 0,2 g
Gnocchi Le meraviglie di Adelia 154 3,6 g 33 g 0,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 154 kcal. Serving, 250 g (250 g): about 385 kcal.

How much protein is in Gnocchi?

Gnocchi contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,8 g in serving, 250 g (250 g). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 32,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251594178. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.