Gnocchi
Packaged product Grønsager Morrisons
Gnocchi contains 168 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (157 kcal per 100 g).
100 g provides 35 % of the Daily Value for mangan, 14 % of the Daily Value for kobber and 11 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,94 mg | 1 % |
| Vitamin D L | 0,043 µg | 0,2 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 17,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,2 mg | 1 % |
| Jern L | 0,84 mg | 5 % |
| Magnesium L | 30,2 mg | 7 % |
| Phosphor L | 89,1 mg | 7 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 0,7 mg | 6 % |
| Kobber L | 0,12 mg | 14 % |
| Mangan L | 0,8 mg | 35 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 15,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for grønsager (median 4 g)
- Fiber2,8 gin the top quarter of grønsager (median 2 g)
- Sugars0,4 gbelow the median for grønsager (median 0,85 g)
- Fat0,3 gin the lowest quarter of grønsager (median 0,5 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 0,2 g)
- Sodium280 mgin the lowest quarter of grønsager (median 442 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 57,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251460930
- Quantity
- 500 g
- Category
- Kartoffelgnocchi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Water, Seasoned rehydrated potato purée (22%) (water, dehydrated potato flakes (potatoes, emulsifier (mono - and diglycerides of fatty acids), turmeric, paprika extract)), Potato starch, Rice flour, Acidity regulator (lactic acid), Salt, Milk protein, Preservative (potassium sorbate), Flavouring. ng ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Typical values (as consumed) Energy Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato gnocchi Alessi | 168 | 4 g | 36 g | 0,4 g |
| Potato Gnocchi Pastene | 168 | 4 g | 36 g | 0 g |
| Gnocchi Pasta Nuova | 168 | 4,4 g | 35,2 g | 1 g |
| Biona Gnocchi (no Eggs) Organic Biona | 168 | 4,4 g | 35,2 g | 0,6 g |
| Potato Gnocchi De Cecco | 168 | 4 g | 36 g | 0,8 g |
| Gnocchi Pastificio Novella | 168 | 3 g | 38 g | 0 g |
| Gnocchi frais Bio Verde | 168 | 3,7 g | 36 g | 0,5 g |
| Gnocchi mit Tomate Bürger | 168 | 3,4 g | 35,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 168 kcal.
How much protein is in Gnocchi?
Gnocchi contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 36 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (35 % DV), kobber (14 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251460930. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.