Gnocchi

Packaged product Grønsager Difatti

Gnocchi contains 163 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (157 kcal per 100 g).

100 g provides 28 % of the Daily Value for jod, 15 % of the Daily Value for mangan and 11 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Difatti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
3,5 gprotein
36 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 560 mg 24 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 1,6 g 6 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 1,4 mg2 %
Vitamin D L 0,004 µg0 %
Vitamin E L 0,11 mg0,8 %
Thiamin (B1) L 0,072 mg6 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 1,4 mg8 %
Pantothensyre (B5) L 0,31 mg6 %
Vitamin B6 L 0,2 mg11 %
Folat (B9) L 20,2 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 6,4 mg0,5 %
Jern L 0,59 mg3 %
Magnesium L 17,5 mg4 %
Phosphor L 56,3 mg5 %
Kalium L 204 mg4 %
Zink L 0,28 mg3 %
Kobber L 0,083 mg9 %
Mangan L 0,35 mg15 %
Selen L 4 µg7 %
Jod L 42,7 µg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 3 %163kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod28 %Mangan15 %Vitamin B611 %Kobber9 %Niacin (B3)8 %Selen7 %Pantothensyre (B5)6 %Thiamin (B1)6 %Folat (B9)5 %Phosphor5 %

Nutritional insights

  • Protein3,5 gbelow the median for grønsager (median 4 g)
  • Fiber1,6 gbelow the median for grønsager (median 2 g)
  • Sugars0,1 gin the lowest quarter of grønsager (median 0,85 g)
  • Saturated fat0,1 gin the lowest quarter of grønsager (median 0,2 g)
  • Sodium560 mgin the top quarter of grønsager (median 442 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water42,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L46,5 g
Carotenoids (1)
Betacaroten L12,9 µg
Other components (2)
Vand L42,5 g
Alkohol L0 g

Product details

Brand
Difatti
Barcode
5060185130041
Category
Kartoffelgnocchi
Packaging
Film,en:other-plastic-tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rehydrated potato [water, potato flakes] (70%), potato starch, corn flour (12%), corn starch, salt, rice flour (3%), acidity regulator: lactic acid, preservative: sorbic acid, turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSaltRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 163 kcal.

How much protein is in Gnocchi?

Gnocchi contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 36 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (28 % DV), mangan (15 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060185130041. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.