Gewürzgurken
Packaged product Grønsager Beste Ernte
Gewürzgurken contains 29 kcal per 100 g. A serving, abtropfgewicht 360 g / füllmenge 670 g (670 g) provides about 194 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 19 kcal per 100 g across 10 products.
100 g provides 62 % of the Daily Value for chlorid and 29 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,52 g | 2 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0,01 µg | 0 % |
| Vitamin C L | 8,2 mg | 9 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 11,1 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,1 mg | 1 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 11,7 mg | 3 % |
| Phosphor L | 21,6 mg | 2 % |
| Kalium L | 131 mg | 3 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,029 mg | 3 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 4,1 µg | 7 % |
| Jod L | 44 µg | 29 % |
| Chlorid L | 1.424 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 7 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gabove the median for grønsager (median 0,65 g)
- Sugars4,6 gabove the median for grønsager (median 4,3 g)
- Fat0,2 gin the lowest quarter of grønsager (median 0,3 g)
- Sodium440 mgbelow the median for grønsager (median 480 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water89,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,052 g |
|---|---|
| Polyumættet fedt L | 0,055 g |
Sugars and starch (1)
| Stivelse L | 0,65 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,023 g |
| Linolsyre (omega- 6, 18: 2) L | 0,031 g |
Carotenoids (1)
| Betacaroten L | 50,1 µg |
|---|
Other components (2)
| Vand L | 89,6 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268594790
- Quantity
- 360 g / 670 g
- Label serving
- Abtropfgewicht 360 g / Füllmenge 670 g
- Category
- Gherkins pickled in vinegar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piccolo Pflügelmeier | 27 | 0,5 g | 5,5 g | 0,5 g |
| Burger Gurken Specht | 27 | 0,4 g | 5,1 g | 0,2 g |
| Gemüse süß-sauer eingelegt Spreewaldabe | 35 | 0,7 g | 7 g | 0,3 g |
| Gewürzgurken Migros Bio | 20 | 0,6 g | 4,1 g | 0,5 g |
| Kosher Dills Mt. Olive | 18 | 0 g | 3,6 g | 0 g |
| Cornichons Tesco | 16 | 1,5 g | 1,3 g | 0,3 g |
| CORNICHONS BRAVO HUGO TRES FINS VINAIGRE 350 G, 185g égoutté BRAVO HUGO | 13 | 1 g | 0,6 g | 0,3 g |
| Cetrioli Prix | 11 | 1,5 g | 0,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gewürzgurken?
100 g of Gewürzgurken has 29 kcal. Serving, abtropfgewicht 360 g / füllmenge 670 g (670 g): about 194 kcal.
How much protein is in Gewürzgurken?
Gewürzgurken contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 4,7 g in serving, abtropfgewicht 360 g / füllmenge 670 g (670 g). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 0,65 g).
How many carbs are in Gewürzgurken?
Gewürzgurken has 5 g of total carbohydrates per 100 g, including 0,52 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gewürzgurken?
Gewürzgurken contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gewürzgurken contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (62 % DV) and jod (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gewürzgurken?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268594790. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.