Gewelde Cranberries
Packaged product Frugter Lilifruit
Gewelde Cranberries contains 237 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,4 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 332 kcal per 100 g across 429 products.
100 g provides 12 % of the Daily Value for mangan and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 42,8 mg | 2 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 47,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 10,3 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0,009 mg | 0,8 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 0,75 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,34 mg | 2 % |
| Magnesium L | 4,7 mg | 1 % |
| Phosphor L | 10,1 mg | 0,8 % |
| Kalium L | 74,3 mg | 2 % |
| Zink L | 0,078 mg | 0,7 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 0,13 µg | 0,2 % |
| Jod L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,1 gbelow the median for frugter (median 5,1 g)
- Sugars47,9 gin the lowest quarter of frugter (median 68 g)
- Fat0,6 gbelow the median for frugter (median 0,7 g)
- Sodium42,8 mgin the top quarter of frugter (median 4 mg)
- Protein per 100 kcal0,084 gprotein density, useful for comparing foods with different calorie levels
- Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 27 µg |
|---|
Other components (2)
| Vand L | 90,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lilifruit
- Barcode
- 3452519550250
- Category
- Tranebær, tørrede
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries séchées (cranberries, concentré de jus de Pomme, huile de Tournesol non hydrogénée), eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries moelleuses La Vie Claire | 237 | 0,2 g | 53 g | 0,6 g |
| Canneberges sechees Delhaize | 239 | 1,5 g | 52,2 g | 1,4 g |
| Canneberges Sechees Stock & Barrel | 246 | 0,54 g | 21,7 g | 16,8 g |
| Organic Dried Cranberries No Added Sugar Patience Fruit & Co | 225 | 0,75 g | 82,5 g | 1 g |
| Unsweetened Dried Cranberries Honestly Cranberry | 250 | 0 g | 66,7 g | 0 g |
| Reduced sugar dried cranberries Meijer | 250 | 0 g | 77,5 g | 0 g |
| Craisins Dried Cranberries Ocean Spray | 250 | 0 g | 82,5 g | 0 g |
| Craisins Dried Cranberries Ocean Spray | 250 | 0 g | 77,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gewelde Cranberries?
100 g of Gewelde Cranberries has 237 kcal.
How much protein is in Gewelde Cranberries?
Gewelde Cranberries contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,4 % of its calories come from protein.
How many carbs are in Gewelde Cranberries?
Gewelde Cranberries has 53 g of total carbohydrates per 100 g, including 5,1 g of fiber and 47,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gewelde Cranberries?
Gewelde Cranberries contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gewelde Cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (12 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gewelde Cranberries?
100 g contains 42,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3452519550250. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.