Gewelde Cranberries
Packaged product Fruits Lilifruit
Gewelde Cranberries contains 237 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.4% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 332 kcal per 100 g across 444 products.
100 g provides 12% of the Daily Value for manganese and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42.8 mg | 2% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 47.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.3 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 0.75 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 4.7 mg | 1% |
| Phosphorus L | 10.1 mg | 0.8% |
| Potassium L | 74.3 mg | 2% |
| Zinc L | 0.078 mg | 0.7% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 0.13 µg | 0.2% |
| Iodine L | 0.11 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.1 gbelow the median for fruits (median 5.1 g)
- Sugars47.9 gin the lowest quarter of fruits (median 68 g)
- Fat0.6 gbelow the median for fruits (median 0.7 g)
- Sodium42.8 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal0.084 gprotein density, useful for comparing foods with different calorie levels
- Water90.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27 µg |
|---|
Other components (2)
| Water L | 90.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lilifruit
- Barcode
- 3452519550250
- Category
- Dried cranberries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries séchées (cranberries, concentré de jus de Pomme, huile de Tournesol non hydrogénée), eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries moelleuses La Vie Claire | 237 | 0.2 g | 53 g | 0.6 g |
| Canneberges sechees Delhaize | 239 | 1.5 g | 52.2 g | 1.4 g |
| Canneberges Sechees Stock & Barrel | 246 | 0.54 g | 21.7 g | 16.8 g |
| Organic Dried Cranberries No Added Sugar Patience Fruit & Co | 225 | 0.75 g | 82.5 g | 1 g |
| Unsweetened Dried Cranberries Honestly Cranberry | 250 | 0 g | 66.7 g | 0 g |
| Reduced sugar dried cranberries Meijer | 250 | 0 g | 77.5 g | 0 g |
| Craisins Dried Cranberries Ocean Spray | 250 | 0 g | 82.5 g | 0 g |
| Craisins Dried Cranberries Ocean Spray | 250 | 0 g | 77.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3452519550250. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.