Gelée Mûre
Packaged product Frugter Carrefour
Gelée Mûre contains 253 kcal per 100 g. A serving, 370 g (370 g) provides about 936 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (245 kcal per 100 g).
100 g provides 29 % of the Daily Value for mangan and 14 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 59 g | |
| Added sugars L | 60 g | 120 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,3 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,011 mg | 0,7 % |
| Folat (B9) L | 10,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,3 mg | 2 % |
| Jern L | 0,27 mg | 1 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 15,5 mg | 1 % |
| Kalium L | 129 mg | 3 % |
| Zink L | 0,12 mg | 1 % |
| Kobber L | 0,046 mg | 5 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,6 gbelow the median for frugter (median 1 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium12 mgin the top quarter of frugter (median 2 mg)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
- Water56,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroten L | 93,7 µg |
|---|
Other components (2)
| Vand L | 56,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3270190194910
- Quantity
- 370 g
- Label serving
- 370 g
- Category
- Blackberry jellies
- Packaging
- Metal,Glass,Jar,Lid
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jus de mûres à base de concentré, sucre, sucre de canne, jus de citron concentré, gélifiant : pectines de fruits. Préparée avec 50 g de fruits pour 100 g de produit fini. Teneur totale en sucres : 60 g pour 100 g de produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelée extra de mûres VILTAIN | 252 | 0 g | 63 g | 0 g |
| Gelée extra de mures Franprix | 252 | 0 g | 60 g | 0 g |
| Gelée de mûres André Guépratte | 252 | 0,4 g | 62 g | 0,5 g |
| Gelée extra mûre Marque Repère | 256 | 0,5 g | 62 g | 0,5 g |
| Gelée de mûres 370g U | 248 | 0,8 g | 60 g | 0,5 g |
| Gelee De Mures 370G. Bf, Belle France | 247 | 0,5 g | 61 g | 0,5 g |
| Gelée extra de Mûres Casino | 247 | 0,6 g | 60 g | 0,5 g |
| Gelée mûres Marque Repère | 246 | 0,8 g | 60 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gelée Mûre?
100 g of Gelée Mûre has 253 kcal. Serving, 370 g (370 g): about 936 kcal.
How much protein is in Gelée Mûre?
Gelée Mûre contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 2,2 g in serving, 370 g (370 g). About 0,9 % of its calories come from protein.
How many carbs are in Gelée Mûre?
Gelée Mûre has 63 g of total carbohydrates per 100 g, including 0,6 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gelée Mûre?
Gelée Mûre contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gelée Mûre contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (29 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gelée Mûre?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270190194910. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.