Gaufrettes Fourrées Aux Framboises
Packaged product Frugter Biscuits Panier
Gaufrettes Fourrées Aux Framboises contains 363 kcal per 100 g. A serving, 40 g (40 g) provides about 145 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (365 kcal per 100 g).
100 g provides 39 % of the Daily Value for mangan, 13 % of the Daily Value for kobber and 10 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 5,1 mg | 2 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 39 g | |
| Added sugars L | 40,8 g | 82 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0,048 µg | 0,2 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,097 mg | 8 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,084 mg | 0,5 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,6 mg | 1 % |
| Jern L | 0,92 mg | 5 % |
| Magnesium L | 30,4 mg | 7 % |
| Phosphor L | 87,9 mg | 7 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,76 mg | 7 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,89 mg | 39 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 10,1 µg | 7 % |
| Chlorid L | 110 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of frugter (median 4 g)
- Fat0,9 gin the lowest quarter of frugter (median 1 g)
- Saturated fat0,4 gabove the median for frugter (median 0,3 g)
- Sodium76 mgbelow the median for frugter (median 80 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water20,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,18 g |
|---|---|
| Polyumættet fedt L | 0,42 g |
Sugars and starch (1)
| Stivelse L | 21,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,052 g |
| Linolsyre (omega- 6, 18: 2) L | 0,36 g |
Carotenoids (1)
| Betacaroten L | 20,5 µg |
|---|
Other components (2)
| Vand L | 20,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biscuits Panier
- Barcode
- 3250391697915
- Quantity
- 160 g
- Label serving
- 40 g
- Category
- Fruits stuffed wafers
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose-fructose, farine de blé 36%, purée de framboises 18,9%, humectant : glycérol, dextrose, jaunes d'œufs en poudre, gélifiant : pectines, acidifiant : acide citrique, arôme naturel, sel, jus concentré de carotte pourpre, poudre à lever : carbonates de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Gaufrette Fraise et Fraise des bois Marque Repère | 363 | 4,1 g | 84 g | 1 g |
| La Gaufrette Framboise Marque Repère | 363 | 4 g | 84 g | 1 g |
| La Paille d'Or aux framboises Lu | 363 | 4,5 g | 82 g | 1,2 g |
| Gaufrettes goût fraise CARREFOUR FRANCE | 362 | 3,4 g | 84 g | 1 g |
| Gaufrettes aux framboises Délices de Kerloch | 365 | 4 g | 84 g | 1 g |
| Gaufrettes fourrées au framboise Doucelune | 365 | 4 g | 83 g | 1 g |
| Gaufrettes croustillantes et fondantes fourrées aux framboises Doucelune | 365 | 4 g | 84 g | 1 g |
| Gaufrette framboises Leader Price | 361 | 4 g | 83 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufrettes Fourrées Aux Framboises?
100 g of Gaufrettes Fourrées Aux Framboises has 363 kcal. Serving, 40 g (40 g): about 145 kcal.
How much protein is in Gaufrettes Fourrées Aux Framboises?
Gaufrettes Fourrées Aux Framboises contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,5 g in serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 4 g).
How many carbs are in Gaufrettes Fourrées Aux Framboises?
Gaufrettes Fourrées Aux Framboises has 84 g of total carbohydrates per 100 g, including 1,9 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufrettes Fourrées Aux Framboises?
Gaufrettes Fourrées Aux Framboises contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gaufrettes Fourrées Aux Framboises contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (39 % DV), kobber (13 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaufrettes Fourrées Aux Framboises?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391697915. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.