Gatomiel

Packaged product Sweets og Desserter Biscuiterie de Sologne

Gatomiel contains 378 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).

100 g provides 33 % of the Daily Value for mangan, 22 % of the Daily Value for chlorid and 14 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gatomiel by Biscuiterie de Sologne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
4,8 gprotein
63 gcarbohydrates
11,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 11,6 g 15 %
Saturated fat L 7,6 g 38 %
Cholesterol L 73,9 mg 25 %
Sodium L 400 mg 17 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 1,2 g 4 %
Total sugars L 40,8 g
Added sugars L 40 g 80 %
Protein L 4,8 g 10 %
Vitamin A L 103 µg11 %
Vitamin C L 0,4 mg0,4 %
Vitamin D L 0,4 µg2 %
Vitamin E L 0,67 mg4 %
Thiamin (B1) L 0,088 mg7 %
Riboflavin (B2) L 0,088 mg7 %
Niacin (B3) L 0,076 mg0,5 %
Pantothensyre (B5) L 0,38 mg8 %
Vitamin B6 L 0,09 mg5 %
Folat (B9) L 13,2 µg3 %
Vitamin B12 L 0,19 µg8 %
Calcium L 23,1 mg2 %
Jern L 0,99 mg5 %
Magnesium L 25,9 mg6 %
Phosphor L 98,3 mg8 %
Kalium L 135 mg3 %
Zink L 0,76 mg7 %
Kobber L 0,1 mg12 %
Mangan L 0,76 mg33 %
Selen L 5,9 µg11 %
Jod L 20,7 µg14 %
Chlorid L 498 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 67 %Fat: 28 %378kcal / 100 g
  • Protein 5 %
  • Carbohydrates 67 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan33 %Chlorid22 %Jod14 %Kobber12 %Vitamin A11 %Selen11 %Vitamin B128 %Phosphor8 %Pantothensyre (B5)8 %Thiamin (B1)7 %

Nutritional insights

  • Protein4,8 gabove the median for sweets og desserter (median 4,4 g)
  • Fiber1,2 gbelow the median for sweets og desserter (median 1,4 g)
  • Sugars40,8 gin the top quarter of sweets og desserter (median 31 g)
  • Fat11,6 gin the lowest quarter of sweets og desserter (median 18 g)
  • Saturated fat7,6 gabove the median for sweets og desserter (median 6,7 g)
  • Sodium400 mgin the top quarter of sweets og desserter (median 254 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water22,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,8 g
Polyumættet fedt L0,69 g
Sugars and starch (1)
Stivelse L19,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,004 g
DHA (omega-3, 22: 6 n-3) L0,015 g
ALA (omega-3, 18: 3 n-3) L0,071 g
Linolsyre (omega- 6, 18: 2) L0,57 g
Carotenoids (1)
Betacaroten L20,5 µg
Other components (2)
Vand L22,1 g
Alkohol L0 g

Product details

Brand
Biscuiterie de Sologne
Barcode
3760198800017
Quantity
400 g
Category
Kager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Miel 40%, farine de _blé_, _œufs_, _beurre_, poudre à lever (carbonates de sodium, diphosphates, amidon de _blé_, acide citrique, anti-agglomérant : phosphates de calcium), sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HonningHvedemelÆgSmørSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gatomiel?

100 g of Gatomiel has 378 kcal.

How much protein is in Gatomiel?

Gatomiel contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).

How many carbs are in Gatomiel?

Gatomiel has 63 g of total carbohydrates per 100 g, including 1,2 g of fiber and 40,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gatomiel?

Gatomiel contains 11,6 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Gatomiel contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (33 % DV), chlorid (22 % DV), jod (14 % DV), kobber (12 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gatomiel?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760198800017. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.