Hostess cupcakes
Packaged product Sweets og Desserter Hostess
Hostess cupcakes contains 378 kcal per 100 g. A serving, 45 g (45 g) provides about 170 kcal.
Roughly 67 % of its calories come from carbohydrates, with 31 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
100 g provides 21 % of the Daily Value for calcium and 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 64,4 g | 23 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 44,4 g | |
| Added sugars L | 42,2 g | 84 % |
| Protein L | 2,2 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 267 mg | 21 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 178 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 67 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of sweets og desserter (median 4,4 g)
- Fiber2,2 gabove the median for sweets og desserter (median 1,4 g)
- Sugars44,4 gin the top quarter of sweets og desserter (median 31,6 g)
- Fat13,3 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat5,6 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium511 mgin the top quarter of sweets og desserter (median 257 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 2,2 g | 2,2 g |
| Carbohydrates | 64,4 g | 64,4 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 42,2 g | 44,4 g |
| Sodium | 533 mg | 511 mg |
Product details
Ingredients
sugar, water, enriched flour (bleached wheat flour, malted barley flour, niaci ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructos corn syrup, palm oil, corn syrup, cocoa, soybean oil, tallow, contains 2% or less: glyceri cocoa processed with alkali, modified cornstarch, baking soda, salt, corn starch, dextros whey, hydrogenated tallow, inulin, egg, calcium carbonate, sorbic acid and potassium sorbat (to retain freshness), calcium sulfate, enzymes, egg white, mono and diglycerides, sodiu! acid pyrophosphate, cottonseed oil, natural and artificial flavor, sodium stearoyl lactylat agar, xanthan gum, soy lecithin, polysorbate 60, cellulose gum, locust bean gum, monocalciui phosphate, titanium dioxide (color), disodium phosphate, sunflower oil, chocolate liquor defatted soy flour, contains wheat, egg, milk and soy 52743 contains bioengineered food ingredient hostess brands, llc lenexa, ks 66215 ©2021 hostess brands, llc hostess quality commitment mittod to providing
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerPalmeolieSaltÆgSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie Libre de Gluten Arcor | 378 | 4 g | 88 g | 1,2 g |
| Vegan Marble Cake Vemondo | 378 | 4,3 g | 51 g | 17 g |
| Daily chef, triple layer chocolate fudge cake Daily Chef | 378 | 2,4 g | 57,3 g | 15,8 g |
| White chocolate and blackcurrant cake Dunnes Stores | 378 | 3,4 g | 48 g | 19 g |
| Cupcakes Wickedly Wonderful Green Hostess | 378 | 2,2 g | 64,4 g | 13,3 g |
| Le Moelleux saveur citron Maison Ker Yvel | 378 | 5,7 g | 59 g | 13 g |
| Bears Jouy | 378 | 5,2 g | 64,8 g | 11,9 g |
| Fantasia al cioccolato Dolciando | 378 | 5,5 g | 58 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hostess cupcakes?
100 g of Hostess cupcakes has 378 kcal. Serving, 45 g (45 g): about 170 kcal.
How much protein is in Hostess cupcakes?
Hostess cupcakes contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 45 g (45 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,4 g).
How many carbs are in Hostess cupcakes?
Hostess cupcakes has 64,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 44,4 g of sugars.
How much fat is in Hostess cupcakes?
Hostess cupcakes contains 13,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Hostess cupcakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hostess cupcakes?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774711. License: CC0 1.0 (U.S. public domain). Source record dated 28. juli 2026. Imported 6. november 2026.
- Open Food Facts, record 0888109115791. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.