Gâteau au fromage blanc
Packaged product Sweets og Desserter Netto
Gâteau au fromage blanc contains 437 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 218 kcal per 100 g across 49 products.
100 g provides 32 % of the Daily Value for Vitamin E, 29 % of the Daily Value for mangan and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 63,1 mg | 21 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 27 g | |
| Added sugars L | 26,2 g | 52 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 30,9 µg | 3 % |
| Vitamin C L | 0,09 mg | 0,1 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 4,8 mg | 32 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 0,04 mg | 0,3 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 14,9 µg | 4 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 32,3 mg | 2 % |
| Jern L | 0,99 mg | 5 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,77 mg | 7 % |
| Kobber L | 0,095 mg | 11 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 15,6 µg | 10 % |
| Chlorid L | 243 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber0,8 gabove the median for sweets og desserter (median 0,64 g)
- Sugars27 gin the top quarter of sweets og desserter (median 20,2 g)
- Fat25 gin the top quarter of sweets og desserter (median 7,3 g)
- Saturated fat2,3 gbelow the median for sweets og desserter (median 2,4 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 90 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water23,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10 g |
|---|---|
| Polyumættet fedt L | 4,7 g |
Sugars and starch (1)
| Stivelse L | 17,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,017 g |
| ALA (omega-3, 18: 3 n-3) L | 1,2 g |
| Linolsyre (omega- 6, 18: 2) L | 3,5 g |
Carotenoids (1)
| Betacaroten L | 2,9 µg |
|---|
Other components (2)
| Vand L | 23,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3250392089627
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Frisk ostekage
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _ blé _ 30 % (France), sucre, _œufs_ frais 15 % (UE), huile de colza, yaourt*, fromage blanc* 5% (France), stabilisant : glycérol, sirop de glucose - fructose de blé, poudres à lever : carbonates de sodium et diphosphates, émulsifiant : mono et diglycérides d'acides gras, sel, arômes. *dont _lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gâteau -cake au fromage blanc Carrefour | 436 | 5,6 g | 47 g | 25 g |
| Gâteau au fromage blanc Monoprix | 440 | 5,9 g | 45 g | 26 g |
| Barre pâtissière au fromage blanc 500g U | 445 | 5,7 g | 46 g | 26 g |
| Gâteau au fromage blanc Sondey | 445 | 5,7 g | 46,4 g | 26,2 g |
| Gateau au fromage blanc Sondey | 445 | 5,7 g | 46,4 g | 26,2 g |
| Gâteau au fromage blanc Super U | 445 | 5,7 g | 46 g | 26 g |
| Cream Horns Tesco | 408 | 4,6 g | 39,3 g | 25,4 g |
| Gateau fromage blanc aux pepites de chocolat LE STER LE PÂTISSIER | 394 | 5,7 g | 51 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gâteau au fromage blanc?
100 g of Gâteau au fromage blanc has 437 kcal. Serving, 30 g (30 g): about 131 kcal.
How much protein is in Gâteau au fromage blanc?
Gâteau au fromage blanc contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Gâteau au fromage blanc?
Gâteau au fromage blanc has 47 g of total carbohydrates per 100 g, including 0,8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gâteau au fromage blanc?
Gâteau au fromage blanc contains 25 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Gâteau au fromage blanc contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (32 % DV), mangan (29 % DV), Vitamin B12 (11 % DV), kobber (11 % DV) and chlorid (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gâteau au fromage blanc?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392089627. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.