Garnaalstaarten

Packaged product Fisk og skaldyr Delhaize

Garnaalstaarten contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.

Roughly 85 % of its calories come from protein, with 12 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (84 kcal per 100 g).

100 g provides 84 % of the Daily Value for jod, 79 % of the Daily Value for kobber and 61 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garnaalstaarten by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
17,4 gprotein
0,6 gcarbohydrates
1,1 gfat
82kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 149 mg 50 %
Sodium L 292 mg 13 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17,4 g 35 %
Vitamin A L 14,9 µg2 %
Vitamin C L 0 mg0 %
Vitamin D L 0,099 µg0,5 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,03 mg2 %
Niacin (B3) L 3,2 mg20 %
Pantothensyre (B5) L 0,37 mg7 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 18,9 µg5 %
Vitamin B12 L 0,99 µg41 %
Calcium L 84,2 mg6 %
Jern L 3,2 mg18 %
Magnesium L 49,4 mg12 %
Phosphor L 194 mg15 %
Kalium L 276 mg6 %
Zink L 2,8 mg25 %
Kobber L 0,72 mg79 %
Mangan L 0,17 mg7 %
Selen L 33,8 µg61 %
Jod L 126 µg84 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 3 %Fat: 12 %82kcal / 100 g
  • Protein 85 %
  • Carbohydrates 3 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod84 %Kobber79 %Selen61 %Vitamin B1241 %Zink25 %Niacin (B3)20 %Jern18 %Phosphor15 %Magnesium12 %Vitamin E11 %

Nutritional insights

  • Protein17,4 gbelow the median for fisk og skaldyr (median 18 g)
  • Fiber0,5 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat1,1 gin the top quarter of fisk og skaldyr (median 0,8 g)
  • Saturated fat0,1 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
  • Sodium292 mgbelow the median for fisk og skaldyr (median 480 mg)
  • Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
  • Water73,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L73,8 g
Alkohol L0 g

Product details

Brand
Delhaize
Barcode
5400111295459
Quantity
450 g
Label serving
100 g
Category
Shrimps tails
Packaging
Plastic,frozen
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_crevettes_ (Litopenaeus vannamei), sel iodé, antioxydant (citrate de sodium)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garnaalstaarten?

100 g of Garnaalstaarten has 82 kcal. Serving, 100 g (100 g): about 82 kcal.

Is Garnaalstaarten high in protein?

Garnaalstaarten contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 17,4 g in serving, 100 g (100 g). About 85 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18 g).

How many carbs are in Garnaalstaarten?

Garnaalstaarten has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garnaalstaarten?

Garnaalstaarten contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Garnaalstaarten contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (84 % DV), kobber (79 % DV), selen (61 % DV), Vitamin B12 (41 % DV) and zink (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garnaalstaarten?

100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400111295459. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.