Fruits Rouges
Packaged product Frugter fresh cueillette
Fruits Rouges contains 59 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 48 kcal per 100 g across 58 products.
100 g provides 55 % of the Daily Value for Vitamin C, 20 % of the Daily Value for mangan and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,68 g | 0,9 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 49,9 mg | 55 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 16,2 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 29,6 mg | 2 % |
| Jern L | 0,52 mg | 3 % |
| Magnesium L | 16,2 mg | 4 % |
| Phosphor L | 31,5 mg | 3 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,07 mg | 8 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 6,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the top quarter of frugter (median 1 g)
- Fiber4,5 gabove the median for frugter (median 4,4 g)
- Sugars7,6 gabove the median for frugter (median 6,7 g)
- Fat0,68 gabove the median for frugter (median 0,5 g)
- Saturated fat0,12 gin the top quarter of frugter (median 0,1 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroten L | 82,7 µg |
|---|
Other components (2)
| Vand L | 83,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- fresh cueillette
- Barcode
- 3760287430286
- Quantity
- 500g
- Category
- Blandinger af bær, frosne
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
20% cassis surgelés, 20% framboises surgelées, 20% groseilles surgelées, 20% mûres surgelées, 20% myrtilles surgelées.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beeren-Mischung, tiefgefroren Jütro Tiefkühlkost | 59 | 1 g | 5,2 g | 0,7 g |
| Mixed berries Coles | 60 | 1 g | 12 g | 1 g |
| Cocktail Fruits rouges Passion Froid | 58 | 1 g | 8,7 g | 0,5 g |
| Natural Triple Berry Blend Member's Mark | 57 | 0,71 g | 13,6 g | 0,71 g |
| Bosvruchten Fruits des bois Freshona | 61 | 0,9 g | 10,6 g | 0 g |
| Cocktail de Fruits Rouges Leader Price | 57 | 1 g | 9,6 g | 0,5 g |
| Mélange de fruits rouges Casino | 57 | 1 g | 9,6 g | 0,5 g |
| Beeren Mischung BioBio | 57 | 0,9 g | 7,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits Rouges?
100 g of Fruits Rouges has 59 kcal.
How much protein is in Fruits Rouges?
Fruits Rouges contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1 g).
How many carbs are in Fruits Rouges?
Fruits Rouges has 7,9 g of total carbohydrates per 100 g, including 4,5 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits Rouges?
Fruits Rouges contains 0,68 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does Fruits Rouges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (55 % DV), mangan (20 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruits Rouges?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760287430286. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.