Fruits Rouges
Packaged product Fruits fresh cueillette
Fruits Rouges contains 59 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 48 kcal per 100 g across 62 products.
100 g provides 55% of the Daily Value for Vitamin C, 20% of the Daily Value for manganese and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0.68 g | 0.9% |
| Saturated fat L | 0.12 g | 0.6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 7.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 49.9 mg | 55% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 16.2 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.6 mg | 2% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 16.2 mg | 4% |
| Phosphorus L | 31.5 mg | 3% |
| Potassium L | 201 mg | 4% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 6.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the top quarter of fruits (median 1 g)
- Fiber4.5 gabove the median for fruits (median 4.3 g)
- Sugars7.6 gabove the median for fruits (median 6.7 g)
- Fat0.68 gabove the median for fruits (median 0.5 g)
- Saturated fat0.12 gin the top quarter of fruits (median 0.1 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water83.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 82.7 µg |
|---|
Other components (2)
| Water L | 83.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- fresh cueillette
- Barcode
- 3760287430286
- Quantity
- 500g
- Category
- Frozen mixed berries
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
20% cassis surgelés, 20% framboises surgelées, 20% groseilles surgelées, 20% mûres surgelées, 20% myrtilles surgelées.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beeren-Mischung, tiefgefroren Jütro Tiefkühlkost | 59 | 1 g | 5.2 g | 0.7 g |
| Mixed berries Coles | 60 | 1 g | 12 g | 1 g |
| Cocktail Fruits rouges Passion Froid | 58 | 1 g | 8.7 g | 0.5 g |
| Natural Triple Berry Blend Member's Mark | 57 | 0.71 g | 13.6 g | 0.71 g |
| Bosvruchten Fruits des bois Freshona | 61 | 0.9 g | 10.6 g | 0 g |
| Cocktail de Fruits Rouges Leader Price | 57 | 1 g | 9.6 g | 0.5 g |
| Mélange de fruits rouges Casino | 57 | 1 g | 9.6 g | 0.5 g |
| Beeren Mischung BioBio | 57 | 0.9 g | 7.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760287430286. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.