Fruchtsaftmischung, 100% Saft: Nutrition Facts
Generic food Getränke
Fruchtsaftmischung, 100% Saft contains 50 kcal per 100 g. A typical serving of 1 fl oz, mit Eis (23 g) provides about 12 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for Anderer Fruchtsaft on FoodFactly (47 kcal per 100 g).
100 g provides 31 % of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 50 kcal | |
| Total fat C | 0,12 g | 0,2 % |
| Saturated fat C | 0,023 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 7 mg | 0,3 % |
| Total carbohydrates C | 12,5 g | 5 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 10,9 g | |
| Protein C | 0,16 g | 0,3 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 28,2 mg | 31 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,01 mg | 0,1 % |
| Vitamin K C | 0,2 µg | 0,2 % |
| Thiamin (B1) C | 0,006 mg | 0,5 % |
| Riboflavin (B2) C | 0,015 mg | 1 % |
| Niacin (B3) C | 0,087 mg | 0,5 % |
| Vitamin B6 C | 0,021 mg | 1 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 2,4 mg | 0,4 % |
| Calcium C | 11 mg | 0,8 % |
| Eisen C | 0,11 mg | 0,6 % |
| Magnesium C | 7 mg | 2 % |
| Phosphor C | 9 mg | 0,7 % |
| Kalium C | 96 mg | 2 % |
| Zink C | 0,05 mg | 0,5 % |
| Kupfer C | 0,01 mg | 1 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,16 gin the lowest quarter of Anderer Fruchtsaft (median 0,3 g)
- Sugars10,9 gabove the median for Anderer Fruchtsaft (median 10 g)
- Fat0,12 gin the lowest quarter of Anderer Fruchtsaft (median 0,15 g)
- Saturated fat0,023 gin the top quarter of Anderer Fruchtsaft (median 0,016 g)
- Sodium7 mgin the top quarter of Anderer Fruchtsaft (median 5 mg)
- Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,005 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,032 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,027 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,001 g |
| SFA 16:0 C | 0,019 g |
| SFA 18:0 C | 0,003 g |
| MUFA 18:1 C | 0,004 g |
| PUFA 18:3 C | 0,006 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 2 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 33 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 87 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 0 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Fruchtsaftmischung
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtsaftmischung, zitrusfrüchte, 100% Saft | 47 | 0,77 g | 10,2 g | 0,34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtsaft, NFS | 51 | 0,29 g | 12,1 g | 0,26 g |
| Fruchtsaftgetränk, mit hohem Vitamin C | 46 | 0,13 g | 11,4 g | 0,11 g |
| Getränke, fruchtsaftgetränk, mehr als 3% Saft, hohe Vitamin C | 46 | 0,13 g | 11,4 g | 0,11 g |
| Getränke, Cranberrysaft-Cocktail | 52 | 0 g | 12,3 g | 0,34 g |
| Energy Drink (Monster) | 47 | 0,47 g | 11,3 g | 0 g |
| Getränke, V8 V-FUSION-Säfte, Pfirsichmango | 49 | 0,41 g | 11,4 g | 0 g |
| Getränke, Energy Drinks, Monster, angereichert mit Vitamin C, B2, B3, B6, B12 | 47 | 0,47 g | 11,3 g | 0 g |
| Getränke, Kiwi Erdbeersaftgetränk | 47 | 0 g | 12,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtsaftmischung?
100 g of Fruchtsaftmischung has 50 kcal. 1 fl oz, mit Eis (23 g): about 12 kcal. 1 fl oz, NFS (31 g): about 16 kcal. 1 fl oz, kein Eis (31 g): about 16 kcal.
How much protein is in Fruchtsaftmischung?
Fruchtsaftmischung contains 0,16 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,037 g in 1 fl oz, mit Eis (23 g). About 1 % of its calories come from protein. Compared with other Anderer Fruchtsaft, that is in the lowest quarter (median 0,3 g).
How many carbs are in Fruchtsaftmischung?
Fruchtsaftmischung has 12,5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 10,9 g of sugars.
How much fat is in Fruchtsaftmischung?
Fruchtsaftmischung contains 0,12 g of fat per 100 g, of which 0,023 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Fruchtsaftmischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtsaftmischung?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709316. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.