Frohes Fest

Packaged product Sweets og Desserter Lindt

Frohes Fest contains 564 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (555 kcal per 100 g).

100 g provides 36 % of the Daily Value for Vitamin B12, 30 % of the Daily Value for Riboflavin (B2) and 20 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frohes Fest by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
564kcal per 100 g
7,1 gprotein
52 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 36 g 46 %
Saturated fat L 22 g 110 %
Cholesterol L 27,4 mg 9 %
Sodium L 124 mg 5 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Added sugars L 39,6 g 79 %
Protein L 7,1 g 14 %
Vitamin A L 58,2 µg6 %
Vitamin C L 2,6 mg3 %
Vitamin D L 0,31 µg2 %
Vitamin E L 0,71 mg5 %
Thiamin (B1) L 0,088 mg7 %
Riboflavin (B2) L 0,38 mg30 %
Niacin (B3) L 0,17 mg1 %
Pantothensyre (B5) L 0,61 mg12 %
Vitamin B6 L 0,081 mg5 %
Folat (B9) L 9,8 µg2 %
Vitamin B12 L 0,87 µg36 %
Calcium L 258 mg20 %
Jern L 0,19 mg1 %
Magnesium L 25,4 mg6 %
Phosphor L 216 mg17 %
Kalium L 325 mg7 %
Zink L 1 mg10 %
Kobber L 0,018 mg2 %
Mangan L 0,019 mg0,8 %
Selen L 5,7 µg10 %
Jod L 2 µg1 %
Chlorid L 237 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 37 %Fat: 58 %564kcal / 100 g
  • Protein 5 %
  • Carbohydrates 37 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1236 %Riboflavin (B2)30 %Calcium20 %Phosphor17 %Pantothensyre (B5)12 %Chlorid10 %Selen10 %Zink10 %Thiamin (B1)7 %Kalium7 %

Nutritional insights

  • Protein7,1 gabove the median for sweets og desserter (median 6,9 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
  • Sugars50 gabove the median for sweets og desserter (median 48,2 g)
  • Saturated fat22 gabove the median for sweets og desserter (median 20 g)
  • Sodium124 mgin the top quarter of sweets og desserter (median 57,9 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L11,6 g
Polyumættet fedt L1,1 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,081 g
Linolsyre (omega- 6, 18: 2) L0,98 g
Carotenoids (1)
Betacaroten L43,3 µg
Other components (2)
Vand L0,7 g
Alkohol L0 g

Product details

Brand
Lindt
Barcode
4000539770203
Quantity
50 g
Category
Schweiziske chokolader
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, whole _milk_ powder, cocoa mass, _lactose_, skim _milk_ powder, emulsifier (_soya lecithin_), _barley_ malt extract, flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frohes Fest?

100 g of Frohes Fest has 564 kcal.

How much protein is in Frohes Fest?

Frohes Fest contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,9 g).

How many carbs are in Frohes Fest?

Frohes Fest has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frohes Fest?

Frohes Fest contains 36 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

What vitamins and minerals does Frohes Fest contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (36 % DV), Riboflavin (B2) (30 % DV), calcium (20 % DV), phosphor (17 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frohes Fest?

100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000539770203. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.