Frites Tradition

Packaged product Grønsager McCain

Frites Tradition contains 133 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 150 kcal per 100 g across 371 products.

100 g provides 19 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
2,5 gprotein
20,5 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 4 g 5 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 20,5 g 7 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 2,8 mg3 %
Vitamin D L 0,005 µg0 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,076 mg6 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 1,7 mg10 %
Pantothensyre (B5) L 0,55 mg11 %
Vitamin B6 L 0,33 mg19 %
Folat (B9) L 29,9 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 5,6 mg0,4 %
Jern L 0,26 mg1 %
Magnesium L 16,6 mg4 %
Phosphor L 35,7 mg3 %
Kalium L 348 mg7 %
Zink L 0,15 mg1 %
Kobber L 0,073 mg8 %
Mangan L 0,071 mg3 %
Selen L 5,2 µg9 %
Jod L 2,8 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 64 %Fat: 28 %133kcal / 100 g
  • Protein 8 %
  • Carbohydrates 64 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B619 %Vitamin E15 %Pantothensyre (B5)11 %Niacin (B3)10 %Selen9 %Kobber8 %Folat (B9)7 %Kalium7 %Thiamin (B1)6 %Magnesium4 %

Nutritional insights

  • Fat4 gbelow the median for grønsager (median 4,6 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L15,2 g
Carotenoids (1)
Betacaroten L2 µg
Other components (2)
Vand L75,2 g
Alkohol L0 g

Product details

Brand
McCain
Barcode
5410171002539
Quantity
2 kg
Category
Pommes frites, frosset
Packaging
Plastic,bag,frozen
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre (96 %), huile de tournesol (4 %).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolie

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FoodCaloriesProteinCarbsFat
Frites au four à l\'huile de tournesol Bio Village 133 1,9 g 22 g 3,7 g
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Fries g'woon 133 2,2 g 23,5 g 2,9 g
Frites Tradition McCain 133 2,5 g 20,5 g 4 g
Frites au Four Belle France 133 2,4 g 21 g 3,7 g
Four - Frites CARREFOUR FRANCE 133 2,4 g 22 g 3,3 g
Frites Pom'lisse Marque Repère 133 2,3 g 20 g 3,8 g
Pommes Strips Garant 133 2,3 g 25,2 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frites Tradition?

100 g of Frites Tradition has 133 kcal.

How much protein is in Frites Tradition?

Frites Tradition contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 8 % of its calories come from protein.

How many carbs are in Frites Tradition?

Frites Tradition has 20,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites Tradition?

Frites Tradition contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frites Tradition contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Vitamin E (15 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frites Tradition?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410171002539. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.