Frites de patates douces 600g
Frites de patates douces 600g contains 145 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (151 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamin E, 15 % of the Daily Value for kobber and 14 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 0,49 mg | 3 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,8 mg | 3 % |
| Jern L | 0,67 mg | 4 % |
| Magnesium L | 17,5 mg | 4 % |
| Phosphor L | 41,1 mg | 3 % |
| Kalium L | 326 mg | 7 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 0,46 µg | 0,8 % |
| Jod L | 0,46 µg | 0,3 % |
| Chlorid L | 0,003 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of grønsager (median 2,4 g)
- Fiber3,8 gin the top quarter of grønsager (median 2,4 g)
- Sugars11 gin the top quarter of grønsager (median 0,5 g)
- Saturated fat0,6 gabove the median for grønsager (median 0,58 g)
- Sodium112 mgbelow the median for grønsager (median 139 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,3 g |
|---|---|
| Polyumættet fedt L | 2,6 g |
Sugars and starch (1)
| Stivelse L | 11,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,005 g |
| Linolsyre (omega- 6, 18: 2) L | 2,6 g |
Carotenoids (1)
| Betacaroten L | 0,11 µg |
|---|
Other components (2)
| Vand L | 69 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256227743085
- Quantity
- 600 g
- Category
- Friske kartofler, frosne
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patate douce ( 88%), huile végétale de tournesol, amidon de pommes de terre modifié, amidon de pommes de terre, farine de riz, sel, dextrine, agents de levage: diphosphate disodique - bicarbonate de sodium, colorant: extrait de poivre, épaississant: gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieRisSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country potatoes aux herbes MC CAIN | 145 | 2,5 g | 21 g | 5 g |
| Country potatoes aux herbes McCain | 146 | 2,5 g | 20 g | 5,5 g |
| Potatoes aux herbes Auchan | 146 | 2,4 g | 24 g | 5,1 g |
| Allumettes au four Cora | 144 | 2,4 g | 24 g | 3,8 g |
| Etoiles d'ecrasé de pommes de terre U | 144 | 1,4 g | 14 g | 8,9 g |
| Bördegold Ofenfrites Bördegold | 147 | 2,5 g | 23 g | 5 g |
| Maustettu lohkoperuna Pirkka | 147 | 2,4 g | 21 g | 6,7 g |
| Steakhouse Pommes / Fried de steakhouse / Patatine fritte Steakhouse Solle | 143 | 2,5 g | 23 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites de patates douces 600g?
100 g of Frites de patates douces 600g has 145 kcal.
How much protein is in Frites de patates douces 600g?
Frites de patates douces 600g contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Frites de patates douces 600g?
Frites de patates douces 600g has 21 g of total carbohydrates per 100 g, including 3,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites de patates douces 600g?
Frites de patates douces 600g contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Frites de patates douces 600g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19 % DV), kobber (15 % DV) and Pantothensyre (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites de patates douces 600g?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227743085. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.