Frites Classiques, 2, 5 Kilos, Marque Cora
Packaged product Grønsager Cora
Frites Classiques, 2, 5 Kilos, Marque Cora contains 229 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 173 kcal per 100 g across 137 products.
100 g provides 19 % of the Daily Value for Vitamin B6, 12 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,077 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 30,2 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 16,8 mg | 4 % |
| Phosphor L | 36,1 mg | 3 % |
| Kalium L | 352 mg | 7 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,072 mg | 3 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for grønsager (median 2,6 g)
- Fiber3,8 gabove the median for grønsager (median 3 g)
- Sugars1,3 gin the top quarter of grønsager (median 0,5 g)
- Fat8,5 gabove the median for grønsager (median 6,6 g)
- Saturated fat1 gabove the median for grønsager (median 0,9 g)
- Sodium80 mgbelow the median for grønsager (median 225 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 76 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980060853
- Quantity
- 2,5 kg
- Category
- Kartoffelfritter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terres 97%, huile de tournesol 3%, dextrose...
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolie
Similar products
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|---|---|---|---|---|
| Criss-cross fries Findus | 236 | 3,5 g | 32 g | 9,3 g |
| Frites Crousti' Express La Large Findus | 240 | 3,2 g | 32 g | 10 g |
| Waffle Fries Leon | 242 | 3,6 g | 38,4 g | 7,5 g |
| frozen oven chip Sainsbury's | 215 | 3,1 g | 36 g | 5,8 g |
| Famous Seasoned Fries Checkers / Rally's | 214 | 2,4 g | 25 g | 10,7 g |
| Frit-up McCain | 248 | 3 g | 40 g | 7,5 g |
| Oven potato chips Natural cool | 210 | 7,6 g | 28 g | 6,9 g |
| Frites crinkle au cheddar Picard | 210 | 3,6 g | 26 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites Classiques, 2, 5 Kilos, Marque Cora?
100 g of Frites Classiques, 2, 5 Kilos, Marque Cora has 229 kcal.
How much protein is in Frites Classiques, 2, 5 Kilos, Marque Cora?
Frites Classiques, 2, 5 Kilos, Marque Cora contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,6 g).
How many carbs are in Frites Classiques, 2, 5 Kilos, Marque Cora?
Frites Classiques, 2, 5 Kilos, Marque Cora has 32,7 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites Classiques, 2, 5 Kilos, Marque Cora?
Frites Classiques, 2, 5 Kilos, Marque Cora contains 8,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Frites Classiques, 2, 5 Kilos, Marque Cora contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Vitamin E (12 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites Classiques, 2, 5 Kilos, Marque Cora?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980060853. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.