Frites Classiques, 2, 5 Kilos, Marque Cora

Packaged product Vegetables Cora

Frites Classiques, 2, 5 Kilos, Marque Cora contains 229 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 173 kcal per 100 g across 154 products.

100 g provides 19% of the Daily Value for Vitamin B6, 12% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites Classiques, 2, 5 Kilos, Marque Cora by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
3.4 gprotein
32.7 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 8.5 g 11%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 80 mg 3%
Total carbohydrates L 32.7 g 12%
Dietary fiber L 3.8 g 14%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 2.8 mg3%
Vitamin D L 0.004 µg0%
Vitamin E L 1.7 mg12%
Thiamin (B1) L 0.077 mg6%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 1.7 mg10%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.33 mg19%
Folate (B9) L 30.2 µg8%
Vitamin B12 L 0 µg0%
Calcium L 5.7 mg0.4%
Iron L 0.26 mg1%
Magnesium L 16.8 mg4%
Phosphorus L 36.1 mg3%
Potassium L 352 mg7%
Zinc L 0.15 mg1%
Copper L 0.074 mg8%
Manganese L 0.072 mg3%
Selenium L 5.2 µg9%
Iodine L 2.7 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 59%Fat: 35%229kcal / 100 g
  • Protein 6%
  • Carbohydrates 59%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B619%Vitamin E12%Pantothenic acid (B5)11%Niacin (B3)10%Selenium9%Copper8%Folate (B9)8%Potassium7%Thiamin (B1)6%Magnesium4%

Nutritional insights

  • Protein3.4 gabove the median for vegetables (median 2.6 g)
  • Fiber3.8 gabove the median for vegetables (median 2.8 g)
  • Sugars1.3 gin the top quarter of vegetables (median 0.5 g)
  • Fat8.5 gabove the median for vegetables (median 6.6 g)
  • Saturated fat1 gabove the median for vegetables (median 0.85 g)
  • Sodium80 mgbelow the median for vegetables (median 208 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.3 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L76 g
Alcohol L0 g

Product details

Brand
Cora
Barcode
3257980060853
Quantity
2,5 kg
Category
Potato fries
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terres 97%, huile de tournesol 3%, dextrose...

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oil

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Waffle Fries Leon 242 3.6 g 38.4 g 7.5 g
frozen oven chip Sainsbury's 215 3.1 g 36 g 5.8 g
Famous Seasoned Fries Checkers / Rally's 214 2.4 g 25 g 10.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3257980060853. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frites Classiques, 2, 5 Kilos, Marque Cora?

100 g of Frites Classiques, 2, 5 Kilos, Marque Cora has 229 kcal.

How much protein is in Frites Classiques, 2, 5 Kilos, Marque Cora?

Frites Classiques, 2, 5 Kilos, Marque Cora contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Frites Classiques, 2, 5 Kilos, Marque Cora?

Frites Classiques, 2, 5 Kilos, Marque Cora has 32.7 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites Classiques, 2, 5 Kilos, Marque Cora?

Frites Classiques, 2, 5 Kilos, Marque Cora contains 8.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Frites Classiques, 2, 5 Kilos, Marque Cora contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Vitamin E (12% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frites Classiques, 2, 5 Kilos, Marque Cora?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.