Frites aux herbes

Packaged product Drikkevarer Lidl

Frites aux herbes contains 125 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 195 kcal per 100 g across 13 products.

100 g provides 18 % of the Daily Value for Vitamin B6, 16 % of the Daily Value for Vitamin E and 10 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites aux herbes by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
1,7 gprotein
16,2 gcarbohydrates
5,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5,7 g 7 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 160 mg 7 %
Total carbohydrates L 16,2 g 6 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0,2 g
Added sugars L 0,019 g 0 %
Protein L 1,7 g 3 %
Vitamin A L 0,001 µg0 %
Vitamin C L 2,7 mg3 %
Vitamin D L 0,009 µg0 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,078 mg7 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 1,5 mg9 %
Pantothensyre (B5) L 0,52 mg10 %
Vitamin B6 L 0,3 mg18 %
Folat (B9) L 27,9 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 6,4 mg0,5 %
Jern L 0,29 mg2 %
Magnesium L 18,6 mg4 %
Phosphor L 43,9 mg4 %
Kalium L 323 mg7 %
Zink L 0,19 mg2 %
Kobber L 0,074 mg8 %
Mangan L 0,16 mg7 %
Selen L 5,2 µg9 %
Jod L 7,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 42 %125kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B618 %Vitamin E16 %Pantothensyre (B5)10 %Selen9 %Niacin (B3)9 %Kobber8 %Mangan7 %Folat (B9)7 %Kalium7 %Thiamin (B1)7 %

Nutritional insights

  • Protein1,7 gin the lowest quarter of drikkevarer (median 3,2 g)
  • Fiber1,7 gin the lowest quarter of drikkevarer (median 2,4 g)
  • Sugars0,2 gin the lowest quarter of drikkevarer (median 0,97 g)
  • Fat5,7 gin the lowest quarter of drikkevarer (median 8,5 g)
  • Saturated fat0,6 gin the lowest quarter of drikkevarer (median 1 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water68,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L19,7 g
Carotenoids (1)
Betacaroten L7,2 µg
Other components (2)
Vand L68,5 g
Alkohol L0 g

Product details

Brand
Lidl
Barcode
3760032004915
Quantity
500g
Category
Frosne mikrobølgefritter
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomme de terre 86,3%, huile de tournesol 4,1%, amidon modifié de pomme de terre, farine de riz, amidon de tapioca, sel, persil 0,095%, poudre d'ail, poudre d'oignon, émulsifiant (E450i), acidifiant (E500ii), origan 0,028%, dextrose, thym 0,0095%, épaississant (E415), extrait de poivre noir, colorant (E160c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieRisSaltHvidløgLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frites aux herbes?

100 g of Frites aux herbes has 125 kcal.

How much protein is in Frites aux herbes?

Frites aux herbes contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3,2 g).

How many carbs are in Frites aux herbes?

Frites aux herbes has 16,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites aux herbes?

Frites aux herbes contains 5,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Frites aux herbes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18 % DV), Vitamin E (16 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frites aux herbes?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760032004915. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.