Frites croustillant bistro express

Packaged product Drikkevarer Findus

Frites croustillant bistro express contains 204 kcal per 100 g. A serving, 130 g (130 g) provides about 265 kcal.

Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (193 kcal per 100 g).

100 g provides 18 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Vitamin E and 10 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites croustillant bistro express by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
3,2 gprotein
29 gcarbohydrates
7,8 gfat
265kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 7,8 g 10 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 19 mg 0,8 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0,5 g
Added sugars L 2 g 4 %
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 2,7 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,073 mg6 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 1,6 mg10 %
Pantothensyre (B5) L 0,52 mg10 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 28,6 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 5,5 mg0,4 %
Jern L 0,25 mg1 %
Magnesium L 16 mg4 %
Phosphor L 34,2 mg3 %
Kalium L 334 mg7 %
Zink L 0,14 mg1 %
Kobber L 0,07 mg8 %
Mangan L 0,068 mg3 %
Selen L 5 µg9 %
Jod L 2,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 58 %Fat: 35 %204kcal / 100 g
  • Protein 6 %
  • Carbohydrates 58 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B618 %Vitamin E11 %Pantothensyre (B5)10 %Niacin (B3)10 %Selen9 %Kobber8 %Folat (B9)7 %Kalium7 %Thiamin (B1)6 %Magnesium4 %

Nutritional insights

  • Protein3,2 gabove the median for drikkevarer (median 3,1 g)
  • Fiber2,4 gabove the median for drikkevarer (median 2,2 g)
  • Sugars0,5 gin the lowest quarter of drikkevarer (median 0,98 g)
  • Fat7,8 gabove the median for drikkevarer (median 7,4 g)
  • Saturated fat0,8 gbelow the median for drikkevarer (median 0,9 g)
  • Sodium19 mgin the lowest quarter of drikkevarer (median 173 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L14,5 g
Carotenoids (1)
Betacaroten L1,8 µg
Other components (2)
Vand L72 g
Alkohol L0 g

Product details

Brand
Findus
Barcode
3599741005421
Quantity
130g
Label serving
130 g
Category
Frosne mikrobølgefritter
Packaging
en:container
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 92%, huile de colza, dextrose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRapsfrøolie

Similar products

FoodCaloriesProteinCarbsFat
Les frites Micro-ondes Auchan 197 3 g 29 g 7 g
Frites bacon et cheese McCain 195 4,5 g 24 g 8,5 g
Street Fries McCain 193 4,5 g 23,5 g 8,5 g
Potato Puffs Market Place 190 2,4 g 20,2 g 10,7 g
Potato Bakes Loaded Veggies Made Great 228 8,8 g 17,5 g 14 g
Crousti' express Findus 239 3,2 g 32 g 10 g
Super Crunch! Premium Crinkle Fries Aviko 160 2,5 g 25 g 5 g
Crousti' Express L'Allumette Findus 256 3,5 g 34 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frites croustillant bistro express?

100 g of Frites croustillant bistro express has 204 kcal. Serving, 130 g (130 g): about 265 kcal.

How much protein is in Frites croustillant bistro express?

Frites croustillant bistro express contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,2 g in serving, 130 g (130 g). About 6 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 3,1 g).

How many carbs are in Frites croustillant bistro express?

Frites croustillant bistro express has 29 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites croustillant bistro express?

Frites croustillant bistro express contains 7,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Frites croustillant bistro express contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18 % DV), Vitamin E (11 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frites croustillant bistro express?

100 g contains 19 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3599741005421. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.