Frikandellen
Frikandellen contains 210 kcal per 100 g. A serving, 80 g (80 g) provides about 168 kcal.
Roughly 61 % of its calories come from fat, with 24 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (210 kcal per 100 g).
100 g provides 24 % of the Daily Value for Thiamin (B1), 18 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 35,1 mg | 12 % |
| Sodium L | 639 mg | 28 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,63 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 4,9 µg | 0,5 % |
| Vitamin C L | 6,7 mg | 7 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 0,49 mg | 3 % |
| Thiamin (B1) L | 0,28 mg | 24 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 11,4 µg | 3 % |
| Vitamin B12 L | 0,44 µg | 18 % |
| Calcium L | 9,2 mg | 0,7 % |
| Jern L | 0,49 mg | 3 % |
| Magnesium L | 12,3 mg | 3 % |
| Phosphor L | 90,8 mg | 7 % |
| Kalium L | 197 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,081 mg | 9 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 5 µg | 9 % |
| Jod L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 15 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gbelow the median for kød (median 12,4 g)
- Sugars0,63 gbelow the median for kød (median 0,71 g)
- Fat13,8 gabove the median for kød (median 13 g)
- Saturated fat5,4 gin the top quarter of kød (median 4,7 g)
- Sodium639 mgin the lowest quarter of kød (median 800 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water68,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,015 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,06 µg |
|---|
Other components (2)
| Vand L | 68,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kippenseparatorvlees, water, varkensspek, bloem (bevat tarwe), ui, zout, specerijen, dextrose, maltodextrine, glucosestroop, gistextract, emulgator: E450, antioxidant: ascorbinezuur, gist, stabilisator: E452, natuurlijk aroma, voedingszuur: citroenzuur, specerij-extract:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSaltGlucosesirupGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frikandellen Beckers | 215 | 12,8 g | 8,5 g | 14,3 g |
| Fricandelles Beckers | 215 | 13 g | 8 g | 14 g |
| Fricadelles Everyday | 204 | 13 g | 9,5 g | 13 g |
| Fricadelle Van Lieshout | 217 | 13 g | 7,1 g | 15 g |
| Krokante Frikandel BizBiz | 219 | 12,4 g | 16,4 g | 11,3 g |
| Fricandelle de volaille x20 Fricandelle | 201 | 12,3 g | 9,1 g | 12,7 g |
| Fricadelle Delhaize | 221 | 13 g | 6,1 g | 16 g |
| Fricadelles BizBiz | 198 | 12,7 g | 7,7 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frikandellen?
100 g of Frikandellen has 210 kcal. Serving, 80 g (80 g): about 168 kcal.
Is Frikandellen high in protein?
Frikandellen contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 9,8 g in serving, 80 g (80 g). About 24 % of its calories come from protein. Compared with other kød, that is below the median (median 12,4 g).
How many carbs are in Frikandellen?
Frikandellen has 7,5 g of total carbohydrates per 100 g, including 1 g of fiber and 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frikandellen?
Frikandellen contains 13,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Frikandellen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (24 % DV), Vitamin B12 (18 % DV), Niacin (B3) (14 % DV) and zink (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frikandellen?
100 g contains 639 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710861993961. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.