Fourrés goût citron
Packaged product Måltider og disketter Bjorg
Fourrés goût citron contains 488 kcal per 100 g. A serving, 100 g (100 g) provides about 488 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (479 kcal per 100 g).
100 g provides 52 % of the Daily Value for mangan, 41 % of the Daily Value for Vitamin E and 17 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 6,9 g | 35 % |
| Cholesterol L | 5,8 mg | 2 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 31 g | |
| Added sugars L | 27,9 g | 56 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 12,3 µg | 1 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 6,2 mg | 41 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,091 mg | 7 % |
| Niacin (B3) L | 0,066 mg | 0,4 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 16 µg | 4 % |
| Vitamin B12 L | 0,19 µg | 8 % |
| Calcium L | 73,6 mg | 6 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 47,1 mg | 11 % |
| Phosphor L | 166 mg | 13 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 1,3 mg | 11 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 11,2 µg | 7 % |
| Chlorid L | 342 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of måltider og disketter (median 6,3 g)
- Fiber3,1 gbelow the median for måltider og disketter (median 3,3 g)
- Saturated fat6,9 gbelow the median for måltider og disketter (median 8,6 g)
- Sodium220 mgabove the median for måltider og disketter (median 212 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,9 g |
|---|---|
| Polyumættet fedt L | 6,2 g |
Sugars and starch (1)
| Stivelse L | 31,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,056 g |
| Linolsyre (omega- 6, 18: 2) L | 6,2 g |
Carotenoids (1)
| Betacaroten L | 12,1 µg |
|---|
Other components (2)
| Vand L | 6,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820789880
- Quantity
- 225 g
- Label serving
- 100 g
- Category
- Sandwichkiks og -kiks
- Packaging
- fr:le-tri-facile-bac-de-tri
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* 39%, sucre de canne* roux non raffiné, farine complète de blé* 15%, sucre de canne* non raffiné, huile de tournesol* oléique , beurre de cacao*, lait* entier en poudre, lait* écrémé en poudre, sel de mer non raffiné, arôme naturel de citron, poudres à lever (carbonates d’ammonium et carbonates de sodium), émulsifiant : lécithines, épaississant : gomme d’acacia*, antioxydant : extraits de romarin*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieKakaosmørSalt
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|---|---|---|---|---|
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| Haselinos Feines Haselnuss Gebäck Mit Creme Gefüllt Nora | 489 | 5,3 g | 60,5 g | 24,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fourrés goût citron?
100 g of Fourrés goût citron has 488 kcal. Serving, 100 g (100 g): about 488 kcal.
How much protein is in Fourrés goût citron?
Fourrés goût citron contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,3 g).
How many carbs are in Fourrés goût citron?
Fourrés goût citron has 68 g of total carbohydrates per 100 g, including 3,1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fourrés goût citron?
Fourrés goût citron contains 20 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Fourrés goût citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), Vitamin E (41 % DV), kobber (17 % DV), selen (16 % DV) and chlorid (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fourrés goût citron?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820789880. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.