Fourrés goût citron

Packaged product Meals and Dishes Bjorg

Fourrés goût citron contains 488 kcal per 100 g. A serving, 100 g (100 g) provides about 488 kcal.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (479 kcal per 100 g).

100 g provides 52% of the Daily Value for manganese, 41% of the Daily Value for Vitamin E and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fourrés goût citron by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
7.4 gprotein
68 gcarbohydrates
20 gfat
488kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 20 g 26%
Saturated fat L 6.9 g 35%
Cholesterol L 5.8 mg 2%
Sodium L 220 mg 10%
Total carbohydrates L 68 g 25%
Dietary fiber L 3.1 g 11%
Total sugars L 31 g
Added sugars L 27.9 g 56%
Protein L 7.4 g 15%
Vitamin A L 12.3 µg1%
Vitamin C L 0.7 mg0.8%
Vitamin D L 0.15 µg0.7%
Vitamin E L 6.2 mg41%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.091 mg7%
Niacin (B3) L 0.066 mg0.4%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.077 mg5%
Folate (B9) L 16 µg4%
Vitamin B12 L 0.19 µg8%
Calcium L 73.6 mg6%
Iron L 1.2 mg7%
Magnesium L 47.1 mg11%
Phosphorus L 166 mg13%
Potassium L 227 mg5%
Zinc L 1.3 mg11%
Copper L 0.16 mg17%
Manganese L 1.2 mg52%
Selenium L 8.6 µg16%
Iodine L 11.2 µg7%
Chloride L 342 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 37%488kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Vitamin E41%Copper17%Selenium16%Chloride15%Phosphorus13%Thiamin (B1)13%Zinc11%Magnesium11%Vitamin B128%

Nutritional insights

  • Protein7.4 gin the top quarter of meals and dishes (median 6.2 g)
  • Fiber3.1 gbelow the median for meals and dishes (median 3.3 g)
  • Saturated fat6.9 gbelow the median for meals and dishes (median 8.6 g)
  • Sodium220 mgabove the median for meals and dishes (median 212 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.9 g
Polyunsaturated fat L6.2 g
Sugars and starch (1)
Starch L31.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.056 g
Linoleic acid (omega-6, 18:2) L6.2 g
Carotenoids (1)
Beta-carotene L12.1 µg
Other components (2)
Water L6.9 g
Alcohol L0 g

Product details

Brand
Bjorg
Barcode
3229820789880
Quantity
225 g
Label serving
100 g
Category
Sandwich biscuits
Packaging
fr:le-tri-facile-bac-de-tri
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé* 39%, sucre de canne* roux non raffiné, farine complète de blé* 15%, sucre de canne* non raffiné, huile de tournesol* oléique , beurre de cacao*, lait* entier en poudre, lait* écrémé en poudre, sel de mer non raffiné, arôme naturel de citron, poudres à lever (carbonates d’ammonium et carbonates de sodium), émulsifiant : lécithines, épaississant : gomme d’acacia*, antioxydant : extraits de romarin*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilCocoa butterSalt

Similar products

FoodCaloriesProteinCarbsFat
Biscotti farciti con crema alla nocciola e cacao Eurospin 488 7.2 g 66 g 21 g
Getreidefelder Biscotto 488 7 g 67 g 21 g
Prinzen Rolle Vollkorn De Beukelaer 488 6 g 64 g 22 g
Biscuits fourrés Prix Garantie 488 6 g 69 g 20 g
Finas Oreo 488 5.4 g 69 g 20 g
Rebuenas Hacendado 488 5.8 g 69.2 g 21.2 g
Haselinos Feines Haselnuss Gebäck Mit Creme Gefüllt Nora 489 5.3 g 60.5 g 24.7 g
Doppelino Haselnuss Aldi 489 5.3 g 61 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3229820789880. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fourrés goût citron?

100 g of Fourrés goût citron has 488 kcal. Serving, 100 g (100 g): about 488 kcal.

How much protein is in Fourrés goût citron?

Fourrés goût citron contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.2 g).

How many carbs are in Fourrés goût citron?

Fourrés goût citron has 68 g of total carbohydrates per 100 g, including 3.1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fourrés goût citron?

Fourrés goût citron contains 20 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Fourrés goût citron contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), Vitamin E (41% DV), copper (17% DV), selenium (16% DV) and chloride (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fourrés goût citron?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.