Fleischkäse
Packaged product Kød Mehlig & Heller
Fleischkäse contains 301 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 22 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 272 kcal per 100 g across 44 products.
100 g provides 59 % of the Daily Value for Thiamin (B1), 37 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 68,2 mg | 23 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 16,5 g | 33 % |
| Vitamin A L | 4 µg | 0,4 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,45 µg | 2 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,71 mg | 59 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 5,8 mg | 37 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,31 mg | 19 % |
| Folat (B9) L | 6,2 µg | 2 % |
| Vitamin B12 L | 0,52 µg | 21 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,76 mg | 4 % |
| Magnesium L | 25 mg | 6 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 331 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,061 mg | 7 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 13,9 µg | 25 % |
| Jod L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 3 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gin the top quarter of kød (median 12,9 g)
- Sugars0,8 gin the top quarter of kød (median 0,5 g)
- Fat25,5 gin the top quarter of kød (median 24 g)
- Saturated fat5,4 gin the lowest quarter of kød (median 10 g)
- Sodium880 mgin the top quarter of kød (median 800 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 59 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mehlig & Heller
- Barcode
- 4010534012758
- Quantity
- 250g
- Category
- Fleischkäse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
87,4% Schweinefleisch, Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Zucker, Gewürze, Kräuter, Stabilisator: Diphosphate und Triphosphate, Glukosesirup, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Antioxidationsmittel: Ascorbinsäure, Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fleischkäse fein Kaufland | 302 | 13,4 g | 0,8 g | 27,2 g |
| Leberkäsbrät in Backschale Südbayerische Fleischwaren | 299 | 12 g | 0,8 g | 27,5 g |
| Bayerischer Leberkäse fein Ja! | 307 | 13 g | 0,5 g | 28 g |
| Riesenleberkäsbrät Südbayerische Fleischwaren | 292 | 12,5 g | 0,6 g | 26,5 g |
| Käse Leberkäse Tann | 289 | 18 g | 0,5 g | 24 g |
| Leberkäse ja! | 285 | 12 g | 0,5 g | 26 g |
| Bayrischer Leberkäse Wilhelm Brandenburg | 285 | 12 g | 0,5 g | 26 g |
| Leberkäse Dulano | 285 | 13 g | 2 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleischkäse?
100 g of Fleischkäse has 301 kcal.
Is Fleischkäse high in protein?
Fleischkäse contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 12,9 g).
How many carbs are in Fleischkäse?
Fleischkäse has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleischkäse?
Fleischkäse contains 25,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Fleischkäse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59 % DV), Niacin (B3) (37 % DV), selen (25 % DV), Vitamin B12 (21 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fleischkäse?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010534012758. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.