Flavored Syrup

Packaged product Sweets og Desserter Publix

Flavored Syrup contains 263 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 103 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 39.101.563 % of the Daily Value for Vitamin D, 16 % of the Daily Value for jern and 14 % of the Daily Value for kobber.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flavored Syrup by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
2,6 gprotein
60,5 gcarbohydrates
0 gfat
103kcal in serving, 2 tbsp, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 53 mg 2 %
Total carbohydrates L 60,5 g 22 %
Dietary fiber L 2,6 g 9 %
Total sugars L 42,1 g
Added sugars L 43,6 g 87 %
Protein L 2,6 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 7.820.313 µg39.101.563 %
Vitamin E L 0,018 mg0,1 %
Thiamin (B1) L 0,002 mg0,2 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0,036 mg0,7 %
Vitamin B6 L 0,001 mg0 %
Folat (B9) L 3,1 µg0,8 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 2,8 mg16 %
Magnesium L 17,1 mg4 %
Phosphor L 20,4 mg2 %
Kalium L 129 mg3 %
Zink L 0,21 mg2 %
Kobber L 0,12 mg14 %
Mangan L 0,14 mg6 %
Selen L 1,1 µg2 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %263kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D39.101.563 %Jern16 %Kobber14 %Mangan6 %Magnesium4 %Kalium3 %Selen2 %Zink2 %Phosphor2 %Folat (B9)0,8 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Fiber2,6 gabove the median for sweets og desserter (median 2 g)
  • Sugars42,1 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium53 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water16,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,24 g
Carotenoids (1)
Betacaroten L0,072 µg
Other components (3)
Vand L16,7 g
Alkohol L0 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal263 kcal
Protein 2,6 g2,6 g
Carbohydrates 64,1 g60,5 g
Fat 0 g0 g
Fiber 0 g2,6 g
Sugars 43,6 g42,1 g
Sodium 64,1 mg53 mg

Product details

Brand
Publix
Barcode
0041415000063
Quantity
38 g
Label serving
2 tbsp (39 g)
Category
Sweets og Desserter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, COCOA, CONTAINS 2% OR LESS OF POTASSIUM SORBATE (A PRESERVATIVE), SALT, MONO - AND DIGLYCERIDES*, POLYSORBATE 60 (AN EMULSIFIER), XANTHAN GUM, AND VANILLIN (AN ARTIFICIAL FLAVOR). *ADDS A TRIVIAL AMOUNT OF FAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flavored Syrup?

100 g of Flavored Syrup has 263 kcal. Serving, 2 tbsp, 39 g (39 g): about 103 kcal.

How much protein is in Flavored Syrup?

Flavored Syrup contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 39 g (39 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Flavored Syrup?

Flavored Syrup has 60,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 42,1 g of sugars.

How much fat is in Flavored Syrup?

Flavored Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Flavored Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (39.101.563 % DV), jern (16 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flavored Syrup?

100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851111. License: CC0 1.0 (U.S. public domain). Source record dated 15. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041415000063. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.