fish sauce

Packaged product Suppe og saucer THAI KITCHEN

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Fish sauce contains 67 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 10 kcal.

Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 195 % of the Daily Value for jod, 53 % of the Daily Value for Niacin (B3) and 37 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

fish sauce by THAI KITCHEN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
13,3 gprotein
6,7 gcarbohydrates
0 gfat
10kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0 %
Saturated fat L 1,1 g 5 %
Cholesterol L 82,7 mg 28 %
Sodium L 9.870 mg 429 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Added sugars L 6,7 g 13 %
Protein L 13,3 g 27 %
Vitamin A L 43,8 µg5 %
Vitamin C L 0 mg0 %
Vitamin D L 7,3 µg37 %
Vitamin E L 0,38 mg3 %
Thiamin (B1) L 0,041 mg3 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 8,5 mg53 %
Pantothensyre (B5) L 0,43 mg9 %
Vitamin B6 L 0,093 mg5 %
Folat (B9) L 6 µg2 %
Vitamin B12 L 0,41 µg17 %
Calcium L 103 mg8 %
Jern L 1,8 mg10 %
Magnesium L 125 mg30 %
Phosphor L 110 mg9 %
Kalium L 223 mg5 %
Zink L 1,3 mg11 %
Kobber L 0,29 mg33 %
Mangan L 0,18 mg8 %
Selen L 14,4 µg26 %
Jod L 292 µg195 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 33 %67kcal / 100 g
  • Protein 67 %
  • Carbohydrates 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod195 %Niacin (B3)53 %Vitamin D37 %Kobber33 %Magnesium30 %Selen26 %Vitamin B1217 %Riboflavin (B2)16 %Zink11 %Jern10 %

Nutritional insights

  • Protein13,3 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sugars6,7 gabove the median for suppe og saucer (median 4 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
  • Saturated fat1,1 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium9.870 mgin the top quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
  • Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L54,6 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66,7 kcal67 kcal
Protein 13,3 g13,3 g
Carbohydrates 0 g6,7 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 1,5 g6,7 g
Sodium 9.867 mg9.870 mg

Product details

Brand
THAI KITCHEN
Barcode
0737628001002
Quantity
6.76 fl oz (199 mL)
Label serving
1 tbsp (15 g)
Category
dagligvarer
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

anchovy, sea salt, water, sugar,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fish sauce?

100 g of fish sauce has 67 kcal. Serving, 1 tbsp, 15 g (15 g): about 10 kcal.

Is fish sauce high in protein?

Fish sauce contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 15 g (15 g). About 67 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in fish sauce?

Fish sauce has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in fish sauce?

Fish sauce contains 0 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does fish sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (195 % DV), Niacin (B3) (53 % DV), Vitamin D (37 % DV), kobber (33 % DV) and magnesium (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in fish sauce?

100 g contains 9.870 mg of sodium, 429 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2580519. License: CC0 1.0 (U.S. public domain). Source record dated 1. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0737628001002. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.