fish sauce
Packaged product Sopas y salsas THAI KITCHEN
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Fish sauce contains 67 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 10 kcal.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 195% of the Daily Value for iodine, 53% of the Daily Value for Niacin (B3) and 37% of the Daily Value for Vitamina D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 1,1 g | 5% |
| Cholesterol L | 82,7 mg | 28% |
| Sodium L | 9.870 mg | 429% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,7 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 13,3 g | 27% |
| Vitamina A L | 43,8 µg | 5% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 7,3 µg | 37% |
| Vitamina E L | 0,38 mg | 3% |
| Thiamin (B1) L | 0,041 mg | 3% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 8,5 mg | 53% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,093 mg | 5% |
| Folate (B9) L | 6 µg | 2% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 103 mg | 8% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 125 mg | 30% |
| Fósforo L | 110 mg | 9% |
| Potasio L | 223 mg | 5% |
| Zinc L | 1,3 mg | 11% |
| Copper L | 0,29 mg | 33% |
| Manganese L | 0,18 mg | 8% |
| Selenio L | 14,4 µg | 26% |
| Iodine L | 292 µg | 195% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars6,7 gabove the median for sopas y salsas (median 4 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
- Saturated fat1,1 gabove the median for sopas y salsas (median 0,5 g)
- Sodium9.870 mgin the top quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 54,6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66,7 kcal | 67 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 0 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 1,5 g | 6,7 g |
| Sodium | 9.867 mg | 9.870 mg |
Product details
- Brand
- THAI KITCHEN
- Barcode
- 0737628001002
- Quantity
- 6.76 fl oz (199 mL)
- Label serving
- 1 tbsp (15 g)
- Category
- comestibles
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gutibus Puttanesca Pasta Sauce Gustibus | 67 | 1,3 g | 8,3 g | 3,2 g |
| Meat flavored classic sauces, meat Weis Quality | 67 | 1,7 g | 10,8 g | 1,7 g |
| Vinegar Napa Valley Vinegar | 67 | 0 g | 13,3 g | 0 g |
| Soy sauce Asian Gourmet | 67 | 6,7 g | 6,7 g | 0 g |
| Pomodoro pomodoro e datterini Barilla | 67 | 1,8 g | 7,3 g | 3 g |
| Special soy sauce Silver Swan Manufacturing Co. | 67 | 6,7 g | 6,7 g | 0 g |
| Soya Sauce Grace | 67 | 6,7 g | 6,7 g | 0 g |
| Creole Sauce Bayou Brothers | 67 | 1,7 g | 5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fish sauce?
100 g of fish sauce has 67 kcal. Serving, 1 tbsp, 15 g (15 g): about 10 kcal.
Is fish sauce high in protein?
Fish sauce contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 15 g (15 g). About 67% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in fish sauce?
Fish sauce has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in fish sauce?
Fish sauce contains 0 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
What vitamins and minerals does fish sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (195% DV), Niacin (B3) (53% DV), Vitamina D (37% DV), copper (33% DV) and magnesio (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fish sauce?
100 g contains 9.870 mg of sodium, 429% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580519. License: CC0 1.0 (U.S. public domain). Source record dated 1 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0737628001002. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.