Fiocchi di riso con frumento e orzo integrale
Packaged product Korn og pastaprodukter Primia
Fiocchi di riso con frumento e orzo integrale contains 376 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (376 kcal per 100 g).
100 g provides 25 % of the Daily Value for mangan and 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 80,3 g | 29 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 15,3 g | |
| Added sugars L | 13,5 g | 27 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,075 mg | 0,5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,4 mg | 1 % |
| Jern L | 0,95 mg | 5 % |
| Magnesium L | 23,3 mg | 6 % |
| Phosphor L | 70,4 mg | 6 % |
| Kalium L | 86,8 mg | 2 % |
| Zink L | 0,82 mg | 7 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 0,68 µg | 1 % |
| Jod L | 7 µg | 5 % |
| Chlorid L | 7,7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the lowest quarter of korn og pastaprodukter (median 9,1 g)
- Fiber5,1 gbelow the median for korn og pastaprodukter (median 5,5 g)
- Sugars15,3 gin the top quarter of korn og pastaprodukter (median 14 g)
- Fat1,4 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
- Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Sodium300 mgbelow the median for korn og pastaprodukter (median 336 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 6,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Primia
- Barcode
- 8030582002774
- Quantity
- 375 g
- Category
- Blandinger af kornflager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riso 44%, frumento integrale 31%, zucchero, orzo integrale 7%, estratto di malto d'orzo, sale, vitamine (vitamina d, tiammina, riboflavina, niacina, vitamina b6, acido folico, vitamina b12, acido pantotenico), difosfato ferrico, ossido di zinco.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special K classic Kellogg's | 376 | 7,6 g | 81 g | 1,2 g |
| Céréales Pétales de riz & blé orge 600g U | 376 | 7,9 g | 81 g | 1,3 g |
| Pétales Riz blé complet & orge Monoprix | 376 | 7,9 g | 81 g | 1,3 g |
| Copos de arroz y trigo integral CONSUM S. COOP. V. | 376 | 10,4 g | 78,7 g | 1,3 g |
| Linessa Natur Cornflakes Crownfield | 376 | 6,5 g | 81,1 g | 1,5 g |
| Special Flakes Coop | 377 | 8,3 g | 80 g | 1,7 g |
| SV Special Flakes Supervalu | 377 | 7,3 g | 83,3 g | 1,7 g |
| Cereal de Maíz y Quinua sabor Chocolate Foodness | 375 | 8 g | 79,4 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiocchi di riso con frumento e orzo integrale?
100 g of Fiocchi di riso con frumento e orzo integrale has 376 kcal.
How much protein is in Fiocchi di riso con frumento e orzo integrale?
Fiocchi di riso con frumento e orzo integrale contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,1 g).
How many carbs are in Fiocchi di riso con frumento e orzo integrale?
Fiocchi di riso con frumento e orzo integrale has 80,3 g of total carbohydrates per 100 g, including 5,1 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiocchi di riso con frumento e orzo integrale?
Fiocchi di riso con frumento e orzo integrale contains 1,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Fiocchi di riso con frumento e orzo integrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (25 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiocchi di riso con frumento e orzo integrale?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030582002774. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.