Filetti di sgombro grigliati

Packaged product Fisk og skaldyr Nixe

Filetti di sgombro grigliati contains 141 kcal per 100 g. A serving, 1 100, 100 g (100 g) provides about 141 kcal.

Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 20 % of the Daily Value for Vitamin B6 and 14 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di sgombro grigliati by Nixe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
25 gprotein
0 gcarbohydrates
4,5 gfat
141kcal in serving, 1 100, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,9 g 10 %
Cholesterol L 66,1 mg 22 %
Sodium L 0,91 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 1,4 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,6 mg4 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,35 mg20 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 9,6 mg0,7 %
Jern L 0,38 mg2 %
Magnesium L 28,7 mg7 %
Phosphor L 178 mg14 %
Kalium L 388 mg8 %
Zink L 0,43 mg4 %
Kobber L 0,048 mg5 %
Mangan L 0,012 mg0,5 %
Selen L 0 µg0 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Fat: 29 %141kcal / 100 g
  • Protein 71 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620 %Phosphor14 %Kalium8 %Magnesium7 %Kobber5 %Vitamin E4 %Zink4 %Jern2 %Vitamin C2 %Calcium0,7 %

Nutritional insights

  • Protein25 gin the top quarter of fisk og skaldyr (median 17,1 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
  • Fat4,5 gbelow the median for fisk og skaldyr (median 7,3 g)
  • Saturated fat1,9 gabove the median for fisk og skaldyr (median 1,5 g)
  • Sodium0,91 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
  • Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
  • Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L62,5 g
Alkohol L0 g

Product details

Brand
Nixe
Barcode
20968748
Quantity
120 g
Label serving
1 100 (100 g)
Category
Sgombri
Packaging
Metal,Recyclable Metals,Aluminium
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

87% sgombro occhione, acqua, sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Frequently asked questions

How many calories are in Filetti di sgombro grigliati?

100 g of Filetti di sgombro grigliati has 141 kcal. Serving, 1 100, 100 g (100 g): about 141 kcal.

Is Filetti di sgombro grigliati high in protein?

Filetti di sgombro grigliati contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 1 100, 100 g (100 g). About 71 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).

How many carbs are in Filetti di sgombro grigliati?

Filetti di sgombro grigliati has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di sgombro grigliati?

Filetti di sgombro grigliati contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Filetti di sgombro grigliati contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filetti di sgombro grigliati?

100 g contains 0,91 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20968748. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.