Filetti di alici
Packaged product Fisk og skaldyr Zarotti
Filetti di alici contains 210 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (203 kcal per 100 g).
100 g provides 60 % of the Daily Value for Niacin (B3), 41 % of the Daily Value for Vitamin D and 40 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 93 mg | 31 % |
| Sodium L | 4.800 mg | 209 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 49,3 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 8,3 µg | 41 % |
| Vitamin E L | 6 mg | 40 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 9,5 mg | 60 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0,47 µg | 19 % |
| Calcium L | 64,9 mg | 5 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 16,7 mg | 4 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 221 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 0,17 mg | 8 % |
| Selen L | 18,5 µg | 34 % |
| Jod L | 43,8 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of fisk og skaldyr (median 25 g)
- Saturated fat2 gabove the median for fisk og skaldyr (median 1,9 g)
- Sodium4.800 mgabove the median for fisk og skaldyr (median 4.720 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
- Water53,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 52,5 µg |
|---|
Other components (2)
| Vand L | 53,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Zarotti
- Barcode
- 80258506
- Quantity
- 65 g
- Category
- Ansjosfileter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALICI salate, olio d'oliva.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardellen Zarotti | 210 | 29 g | 0 g | 10 g |
| Filetti di Alici MD | 210 | 29 g | 0 g | 10 g |
| Sardellen Filets Nocchiero | 210 | 29 g | 0 g | 10 g |
| Filetes de anchoas capitan | 210 | 28,9 g | 0 g | 9,7 g |
| Filetes de anchoa en aceite de oliva Soncantabricos | 210 | 26 g | 0,4 g | 11,5 g |
| Filets d'anchois Zarotti | 210 | 29 g | 0 g | 10 g |
| Sardellen Feinkost Dittmann | 210 | 24,3 g | 0,4 g | 12,4 g |
| Filetti di alici classici Zarotti | 210 | 20 g | 0,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di alici?
100 g of Filetti di alici has 210 kcal.
Is Filetti di alici high in protein?
Filetti di alici contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 25 g).
How many carbs are in Filetti di alici?
Filetti di alici has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di alici?
Filetti di alici contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Filetti di alici contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60 % DV), Vitamin D (41 % DV), Vitamin E (40 % DV), selen (34 % DV) and kobber (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filetti di alici?
100 g contains 4.800 mg of sodium, 209 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80258506. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.