Sardellen
Packaged product Fisk og skaldyr Zarotti
Sardellen contains 210 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 4.800 mg | 209 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of fisk og skaldyr (median 25 g)
- Fat10 gbelow the median for fisk og skaldyr (median 10,1 g)
- Saturated fat2,2 gabove the median for fisk og skaldyr (median 1,9 g)
- Sodium4.800 mgabove the median for fisk og skaldyr (median 4.760 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zarotti
- Barcode
- 80258575
- Quantity
- 65g
- Category
- Ansjosfileter
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di Alici MD | 210 | 29 g | 0 g | 10 g |
| Sardellen Filets Nocchiero | 210 | 29 g | 0 g | 10 g |
| Filetes de anchoas capitan | 210 | 28,9 g | 0 g | 9,7 g |
| Filetes de anchoa en aceite de oliva Soncantabricos | 210 | 26 g | 0,4 g | 11,5 g |
| Filets d'anchois Zarotti | 210 | 29 g | 0 g | 10 g |
| Sardellen Feinkost Dittmann | 210 | 24,3 g | 0,4 g | 12,4 g |
| Filetti di alici Zarotti | 210 | 29 g | 0 g | 10 g |
| Filetti di alici classici Zarotti | 210 | 20 g | 0,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardellen?
100 g of Sardellen has 210 kcal.
Is Sardellen high in protein?
Sardellen contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 25 g).
How many carbs are in Sardellen?
Sardellen has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardellen?
Sardellen contains 10 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Sardellen?
100 g contains 4.800 mg of sodium, 209 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80258575. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.