Filetti di acciughe
Packaged product Fisk og skaldyr Flott
Filetti di acciughe contains 497 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 10 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 203 kcal per 100 g across 213 products.
100 g provides 207 % of the Daily Value for jod, 58 % of the Daily Value for Vitamin E and 56 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 5,1 g | 25 % |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 3.200 mg | 139 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 46,6 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 7,8 µg | 39 % |
| Vitamin E L | 8,7 mg | 58 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,23 mg | 17 % |
| Niacin (B3) L | 9 mg | 56 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0,44 µg | 18 % |
| Calcium L | 63,4 mg | 5 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 16,3 mg | 4 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 211 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 16,6 µg | 30 % |
| Jod L | 310 µg | 207 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of fisk og skaldyr (median 25 g)
- Fat50 gin the top quarter of fisk og skaldyr (median 10,1 g)
- Saturated fat5,1 gin the top quarter of fisk og skaldyr (median 1,9 g)
- Sodium3.200 mgbelow the median for fisk og skaldyr (median 4.760 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,36 µg |
|---|
Other components (2)
| Vand L | 51 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Flott
- Barcode
- 80316176
- Quantity
- 300 g (165 g)
- Category
- Ansjosfileter
- Packaging
- Glass,Clear Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acciughe, olio di semi di girasole, sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di alici L'isola d'oro | 498 | 1,3 g | 0 g | 50 g |
| Filetti di alici in olio di girasole Noi&Voi | 498 | 13 g | 0 g | 50 g |
| Filetti di acciughe Eurospin | 493 | 11,4 g | 1 g | 51 g |
| Filetti di acciughe Ondina | 448 | 18 g | 0 g | 42 g |
| Filetti di Alici al prezzemolo Acquolina | 442 | 11 g | 0 g | 44 g |
| Anchoas del Cantábrico con mantequilla M.A. Revilla | 434 | 15,3 g | 3,9 g | 39,7 g |
| roland rolled fillets of anchovies roland | 562 | 31,2 g | 0 g | 43,8 g |
| tripack de anchoa manuel claros | 417 | 15 g | 4,6 g | 37,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di acciughe?
100 g of Filetti di acciughe has 497 kcal.
Is Filetti di acciughe high in protein?
Filetti di acciughe contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 25 g).
How many carbs are in Filetti di acciughe?
Filetti di acciughe has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di acciughe?
Filetti di acciughe contains 50 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Filetti di acciughe contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (207 % DV), Vitamin E (58 % DV), Niacin (B3) (56 % DV), Vitamin D (39 % DV) and kobber (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filetti di acciughe?
100 g contains 3.200 mg of sodium, 139 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80316176. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.