Filetes de Atum em Azeite
Packaged product Fisk og skaldyr Ramirez
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Filetes de Atum em Azeite contains 149 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 48 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 232 kcal per 100 g across 512 products.
100 g provides 191 % of the Daily Value for selen, 170 % of the Daily Value for Vitamin B12 and 74 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 36,6 mg | 12 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 285 µg | 32 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 8,4 µg | 42 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 11,8 mg | 74 % |
| Pantothensyre (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,58 mg | 34 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 4,1 µg | 170 % |
| Calcium L | 19,2 mg | 1 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 37,6 mg | 9 % |
| Phosphor L | 247 mg | 20 % |
| Kalium L | 462 mg | 10 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 105 µg | 191 % |
| Jod L | 44,4 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 0,6 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fisk og skaldyr (median 24 g)
- Fat11 gbelow the median for fisk og skaldyr (median 15 g)
- Saturated fat2,1 gbelow the median for fisk og skaldyr (median 2,5 g)
- Sodium400 mgbelow the median for fisk og skaldyr (median 403 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
- Water71,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,5 µg |
|---|
Other components (2)
| Vand L | 71,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ramirez
- Barcode
- 5601010131897
- Quantity
- 120 g (78 g)
- Category
- Tun i olivenolie
- Packaging
- Metal,Recyclable Metals,Aluminium,Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atum (_peixe_), Azeite e Sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Thon à L Huile D Olive LIDL | 150 | 16,7 g | 0 g | 17,3 g |
| Filets de thon à l'huile d'olive vierge extra Le Savoureux | 150 | 16,7 g | 0 g | 17,3 g |
| filete de atum com Alecrim Santa Catarina | 147 | 26 g | 0 g | 4,8 g |
| Filetti di tonno in olio d'oliva Timone | 147 | 26 g | 1 g | 4,8 g |
| Filete de Atum em Azeite Santa Catarina | 147 | 26 g | 0 g | 4,8 g |
| Atún claro en aceite de oliva Sal de Plata | 147 | 2,6 g | 13 g | 9,4 g |
| Ventrèche de Thon à l'Huile d'Olive Hacienda del Sabor | 152 | 26 g | 0,7 g | 5 g |
| Thon huile d\'olive Fish Tales | 146 | 25 g | 0 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes de Atum em Azeite?
100 g of Filetes de Atum em Azeite has 149 kcal.
Is Filetes de Atum em Azeite high in protein?
Filetes de Atum em Azeite contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 24 g).
How many carbs are in Filetes de Atum em Azeite?
Filetes de Atum em Azeite has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes de Atum em Azeite?
Filetes de Atum em Azeite contains 11 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Filetes de Atum em Azeite contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (191 % DV), Vitamin B12 (170 % DV), Niacin (B3) (74 % DV), Vitamin D (42 % DV) and Vitamin B6 (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filetes de Atum em Azeite?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601010131897. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.