filet de dinde
Filet de dinde contains 125 kcal per 100 g. A serving, 10 g (10 g) provides about 13 kcal.
Roughly 63 % of its calories come from protein, with 36 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 145 kcal per 100 g across 355 products.
100 g provides 11.443.182 % of the Daily Value for selen, 189.327 % of the Daily Value for Riboflavin (B2) and 30 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,64 g | 1 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 2.461 mg | 189.327 % |
| Niacin (B3) L | 0,001 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,5 mg | 30 % |
| Folat (B9) L | 0,084 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,1 mg | 0,8 % |
| Jern L | 0,75 mg | 4 % |
| Magnesium L | 21,7 mg | 5 % |
| Phosphor L | 153 mg | 12 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,063 mg | 7 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 6.293.750 µg | 11.443.182 % |
| Jod L | 20,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 1 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for kød (median 18,8 g)
- Fiber0,4 gin the top quarter of kød (median 0 g)
- Sugars0,4 gabove the median for kød (median 0 g)
- Fat5 gbelow the median for kød (median 7,1 g)
- Saturated fat1,6 gbelow the median for kød (median 1,8 g)
- Sodium840 mgin the top quarter of kød (median 250 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,063 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,2 µg |
|---|
Other components (2)
| Vand L | 73 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
turkey fillet (90%), water, vegetable oils (colza, sunflower, palm, coconut), salt, glucose syrup, dextrose, maltodextrin, celery, aroma (contains soy), vegetable protein (soy), sugar, yeast extract, stabilizers (e407, e450, e451), antioxidants (e301, 025), preservative (e250),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupSolsikkeolieRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in filet de dinde?
100 g of filet de dinde has 125 kcal. Serving, 10 g (10 g): about 13 kcal.
Is filet de dinde high in protein?
Filet de dinde contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in serving, 10 g (10 g). About 63 % of its calories come from protein. Compared with other kød, that is above the median (median 18,8 g).
How many carbs are in filet de dinde?
Filet de dinde has 0,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in filet de dinde?
Filet de dinde contains 5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does filet de dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (11.443.182 % DV), Riboflavin (B2) (189.327 % DV), Vitamin B6 (30 % DV), zink (18 % DV) and jod (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in filet de dinde?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27067277. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.