Fikon Soltorkade

Packaged product Drikkevarer Saltå kvarn

Fikon Soltorkade contains 260 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (275 kcal per 100 g).

100 g provides 65 % of the Daily Value for selen, 32 % of the Daily Value for kobber and 24 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fikon Soltorkade by Saltå kvarn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
3,2 gprotein
61 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 80 mg 3 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 9,8 g 35 %
Total sugars L 44 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0,9 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,14 mg1 %
Thiamin (B1) L 0,027 mg2 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,54 mg11 %
Vitamin B6 L 0,21 mg12 %
Folat (B9) L 88 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 205 mg16 %
Jern L 0,97 mg5 %
Magnesium L 79,1 mg19 %
Phosphor L 75,5 mg6 %
Kalium L 827 mg18 %
Zink L 0,58 mg5 %
Kobber L 0,29 mg32 %
Mangan L 0,22 mg9 %
Selen L 35,9 µg65 %
Jod L 35,9 µg24 %
Chlorid L 71,9 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 91 %Fat: 4 %260kcal / 100 g
  • Protein 5 %
  • Carbohydrates 91 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen65 %Kobber32 %Jod24 %Folat (B9)22 %Magnesium19 %Kalium18 %Calcium16 %Vitamin B612 %Pantothensyre (B5)11 %Mangan9 %

Nutritional insights

  • Protein3,2 gbelow the median for drikkevarer (median 3,3 g)
  • Fiber9,8 gbelow the median for drikkevarer (median 9,9 g)
  • Sugars44 gin the lowest quarter of drikkevarer (median 49 g)
  • Fat1,1 gbelow the median for drikkevarer (median 1,2 g)
  • Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,2 g)
  • Sodium80 mgin the top quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,036 g
Polyumættet fedt L0,036 g
Sugars and starch (1)
Stivelse L0,65 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,036 g
DHA (omega-3, 22: 6 n-3) L0,036 g
ALA (omega-3, 18: 3 n-3) L0,036 g
Linolsyre (omega- 6, 18: 2) L0,036 g
Carotenoids (1)
Betacaroten L264 µg
Other components (1)
Alkohol L0 g

Product details

Brand
Saltå kvarn
Barcode
7317731503704
Quantity
50 g
Category
Tørrede figner
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ekologiska fikon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fikon Soltorkade?

100 g of Fikon Soltorkade has 260 kcal.

How much protein is in Fikon Soltorkade?

Fikon Soltorkade contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 3,3 g).

How many carbs are in Fikon Soltorkade?

Fikon Soltorkade has 61 g of total carbohydrates per 100 g, including 9,8 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fikon Soltorkade?

Fikon Soltorkade contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Fikon Soltorkade contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (65 % DV), kobber (32 % DV), jod (24 % DV), Folat (B9) (22 % DV) and magnesium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fikon Soltorkade?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7317731503704. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.