Fikon Soltorkade
Packaged product Beverages Saltå kvarn
Fikon Soltorkade contains 260 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (275 kcal per 100 g).
100 g provides 65% of the Daily Value for selenium, 32% of the Daily Value for copper and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 44 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.14 mg | 1% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 88 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 205 mg | 16% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 79.1 mg | 19% |
| Phosphorus L | 75.5 mg | 6% |
| Potassium L | 827 mg | 18% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.22 mg | 9% |
| Selenium L | 35.9 µg | 65% |
| Iodine L | 35.9 µg | 24% |
| Chloride L | 71.9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for beverages (median 3.3 g)
- Fiber9.8 gbelow the median for beverages (median 9.9 g)
- Sugars44 gin the lowest quarter of beverages (median 49 g)
- Fat1.1 gbelow the median for beverages (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.2 g)
- Sodium80 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.036 g |
|---|---|
| Polyunsaturated fat L | 0.036 g |
Sugars and starch (1)
| Starch L | 0.65 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.036 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.036 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.036 g |
Carotenoids (1)
| Beta-carotene L | 264 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Saltå kvarn
- Barcode
- 7317731503704
- Quantity
- 50 g
- Category
- Dried figs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ekologiska fikon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figs Albert Heijn | 260 | 13.5 g | 54 g | 0.9 g |
| Feigen Koro | 260 | 3.3 g | 54 g | 0.9 g |
| Fichi secchi Terravecchia | 260 | 1.9 g | 66 g | 2.7 g |
| Fig pie Lazaris | 261 | 3 g | 47.2 g | 0.6 g |
| Figues Séchées de type Pulled Color Foods | 261 | 3.5 g | 59.4 g | 1 g |
| Soft-Feigen Rapunzel | 259 | 2.8 g | 53 g | 1.3 g |
| Getrocknete Feigen K-Classic | 259 | 3.1 g | 54 g | 3.4 g |
| Figues 2bio | 259 | 3.3 g | 54 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7317731503704. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.