Ferrero Rocher
Packaged product Sweets og Desserter FERRERO ROCHER
Ferrero Rocher contains 605 kcal per 100 g. A serving, 3 pieces, 38 g (38 g) provides about 230 kcal.
Roughly 64 % of its calories come from fat, with 30 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 549 kcal per 100 g across 2.942 products.
100 g provides 31 % of the Daily Value for jern, 25 % of the Daily Value for Vitamin B12 and 20 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 42,1 g | 54 % |
| Saturated fat L | 15,8 g | 79 % |
| Cholesterol L | 31,9 mg | 11 % |
| Sodium L | 65,8 mg | 3 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 39,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,94 µg | 5 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,25 mg | 20 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,97 mg | 19 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 14,3 µg | 4 % |
| Vitamin B12 L | 0,59 µg | 25 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 5,5 mg | 31 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 368 mg | 8 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 19,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 30 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber5,3 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars39,5 gin the lowest quarter of sweets og desserter (median 47 g)
- Fat42,1 gin the top quarter of sweets og desserter (median 34 g)
- Saturated fat15,8 gbelow the median for sweets og desserter (median 17 g)
- Sodium65,8 mgabove the median for sweets og desserter (median 64 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 32,3 µg |
|---|
Other components (3)
| Vand L | 0,86 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- FERRERO ROCHER
- Barcode
- 0062020000934
- Quantity
- 16 pc, 200 g
- Label serving
- 3 pieces (38 g)
- Category
- Fennikel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, ANHYDROUS MILK FAT, SOY AND/OR HAZELNUTS, SUGAR, MODIFIED PALM OIL, WHEAT FLOUR, WHEY POWDER, COCOA, SOY AND/OR SUNFLOWER LECITHIN, SODIUM BICARBONATE, SALT, VANILLIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørHasselnødPalmeolieHvedemelSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine Hazelnut Chocolates 30 Pack Ferrero Rocher | 605 | 7,9 g | 44,7 g | 42,1 g |
| Hazelnut Chocolates Ferrero Rocher | 605 | 7,9 g | 44,7 g | 42,1 g |
| Ferrero rocher Ferrero Rocher | 605 | 7,9 g | 44,7 g | 42,1 g |
| Boules De Neige au vrai chocolat SWEET & CANDY | 605 | 3,3 g | 52 g | 43 g |
| Cioccolatini Venchi | 605 | 9,8 g | 43,1 g | 42,8 g |
| Lindor LINDOR | 605 | 5,3 g | 39,5 g | 50 g |
| Lindt Lindor | 605 | 5,3 g | 46 g | 44 g |
| Nougat Mandeln DmBio | 605 | 12 g | 39 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ferrero Rocher?
100 g of Ferrero Rocher has 605 kcal. Serving, 3 pieces, 38 g (38 g): about 230 kcal.
How much protein is in Ferrero Rocher?
Ferrero Rocher contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 3 pieces, 38 g (38 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Ferrero Rocher?
Ferrero Rocher has 44,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 39,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ferrero Rocher?
Ferrero Rocher contains 42,1 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Ferrero Rocher contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (31 % DV), Vitamin B12 (25 % DV), Riboflavin (B2) (20 % DV), Pantothensyre (B5) (19 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ferrero Rocher?
100 g contains 65,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062020000934. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.
Last updated: . Source description: "FERRERO ROCHER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.