Far noir

Packaged product Sweets og Desserter E.Leclerc

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Far noir contains 12 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 474 kcal per 100 g across 107 products.

100 g provides 119 % of the Daily Value for jod, 37 % of the Daily Value for kobber and 36 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Far noir by E.Leclerc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
12kcal per 100 g
12 gprotein
63 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12 kcal
Total fat L 12 g 15 %
Saturated fat L 0,9 g 5 %
Cholesterol L 37,4 mg 12 %
Sodium L 92 mg 4 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 2,9 g 10 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 103 µg11 %
Vitamin C L 0,21 mg0,2 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 0,5 mg3 %
Thiamin (B1) L 0,24 mg20 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 3 mg19 %
Pantothensyre (B5) L 0,96 mg19 %
Vitamin B6 L 0,29 mg17 %
Folat (B9) L 46,2 µg12 %
Vitamin B12 L 0,05 µg2 %
Calcium L 33,2 mg3 %
Jern L 1,6 mg9 %
Magnesium L 100 mg24 %
Phosphor L 180 mg14 %
Kalium L 267 mg6 %
Zink L 1,5 mg14 %
Kobber L 0,33 mg37 %
Mangan L 0,82 mg36 %
Selen L 3,8 µg7 %
Jod L 178 µg119 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 62 %Fat: 26 %12kcal / 100 g
  • Protein 12 %
  • Carbohydrates 62 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod119 %Kobber37 %Mangan36 %Magnesium24 %Thiamin (B1)20 %Pantothensyre (B5)19 %Niacin (B3)19 %Vitamin B617 %Phosphor14 %Zink14 %

Nutritional insights

  • Protein12 gin the top quarter of sweets og desserter (median 5,5 g)
  • Fiber2,9 gabove the median for sweets og desserter (median 2,3 g)
  • Sugars2,4 gin the lowest quarter of sweets og desserter (median 28 g)
  • Fat12 gin the lowest quarter of sweets og desserter (median 25 g)
  • Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 16 g)
  • Sodium92 mgin the lowest quarter of sweets og desserter (median 344 mg)
  • Protein per 100 kcal100 gprotein density, useful for comparing foods with different calorie levels
  • Water21,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L42,8 g
Carotenoids (1)
Betacaroten L29,5 µg
Other components (2)
Vand L21,8 g
Alkohol L0 g

Product details

Brand
E.Leclerc
Barcode
0206818023884
Category
Breton cakes
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé noir, crème, beurre, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSmørSalt

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FoodCaloriesProteinCarbsFat
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Far aux pommes Yann de Bretagne 178 5 g 29 g 5 g
Far Nature Yann de Bretagne 190 5,2 g 30 g 5,4 g
Far breton nature Brédial 250 5,6 g 30 g 12 g
Far Breton au Spéculoos Brédial 256 6,6 g 36 g 9,6 g
Gâteau breton au beurre de baratte Le Masson 349 7,6 g 44,3 g 26 g
Gâteau breton Framboise Delaunay 388 4,6 g 49,7 g 18,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Far noir?

100 g of Far noir has 12 kcal.

Is Far noir high in protein?

Far noir contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,5 g).

How many carbs are in Far noir?

Far noir has 63 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Far noir?

Far noir contains 12 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Far noir contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (119 % DV), kobber (37 % DV), mangan (36 % DV), magnesium (24 % DV) and Thiamin (B1) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Far noir?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0206818023884. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.