Fagots de haricots verts Lardés
Packaged product Bønner og bælgfrugter Carrefour
Fagots de haricots verts Lardés contains 74 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 32 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 35 kcal per 100 g across 15 products.
100 g provides 12 % of the Daily Value for Vitamin C and 10 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,24 g | 0,5 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 10,8 mg | 12 % |
| Vitamin D L | 0,079 µg | 0,4 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 40 µg | 10 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 42,3 mg | 3 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 19,4 mg | 5 % |
| Phosphor L | 62,8 mg | 5 % |
| Kalium L | 221 mg | 5 % |
| Zink L | 0,58 mg | 5 % |
| Kobber L | 0,067 mg | 7 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 24 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the top quarter of bønner og bælgfrugter (median 1,9 g)
- Sugars1,1 gin the lowest quarter of bønner og bælgfrugter (median 1,6 g)
- Fat3,4 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
- Saturated fat1,3 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Sodium264 mgin the top quarter of bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 296 µg |
|---|
Other components (2)
| Vand L | 82,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245414094642
- Quantity
- 405 g (x9)
- Category
- Frozen flat green beans
- Packaging
- frozen,fr:film-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts extra fins 78%, poitrine de porc fumée 22% (viande de porc 96%, sel, sirop de glucose, antioxydant : érythorbate de sodium, extrait de romarin, conservateur : nitrite de sodium, fumée de bois de hêtre). Viande de porc origine union européenne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
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|---|---|---|---|---|
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| Judia verde plana Dia | 39 | 1,9 g | 6,1 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fagots de haricots verts Lardés?
100 g of Fagots de haricots verts Lardés has 74 kcal.
How much protein is in Fagots de haricots verts Lardés?
Fagots de haricots verts Lardés contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 1,9 g).
How many carbs are in Fagots de haricots verts Lardés?
Fagots de haricots verts Lardés has 4,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fagots de haricots verts Lardés?
Fagots de haricots verts Lardés contains 3,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Fagots de haricots verts Lardés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fagots de haricots verts Lardés?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245414094642. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.