Esse di Carnia
Packaged product Sweets og Desserter Vogrig
Esse di Carnia contains 455 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 55 % of the Daily Value for mangan, 25 % of the Daily Value for jod and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 35 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 97,1 µg | 11 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 0,81 mg | 5 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,042 mg | 0,3 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 17,2 µg | 4 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 23,4 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 43 mg | 10 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 36,8 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sweets og desserter (median 6,5 g)
- Fiber3,9 gabove the median for sweets og desserter (median 3 g)
- Sugars35 gin the top quarter of sweets og desserter (median 26,8 g)
- Fat15 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat9,1 gabove the median for sweets og desserter (median 7,6 g)
- Sodium148 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water13,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 22,9 µg |
|---|
Other components (2)
| Vand L | 13,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vogrig
- Barcode
- 8001543000030
- Quantity
- 230 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich cookies Who Knew | 455 | 6,1 g | 72,7 g | 18,2 g |
| Sandwich Cookies Whoknew | 455 | 3 g | 72,7 g | 18,2 g |
| AvenaCol Cuétara | 455 | 7 g | 66 g | 17 g |
| Bourn Vita biscuits Cadbury | 455 | 6,7 g | 73,5 g | 15,1 g |
| Mini Alfa Nacional | 455 | 7,2 g | 71 g | 15 g |
| Peanut brownie cookies Woolworths | 455 | 6,7 g | 60 g | 21,1 g |
| Frollini Latte e miele Il Viaggiator Goloso | 455 | 9,3 g | 72 g | 14 g |
| Biscotti golosi bio Fior di Loto | 455 | 8 g | 71 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Esse di Carnia?
100 g of Esse di Carnia has 455 kcal.
How much protein is in Esse di Carnia?
Esse di Carnia contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Esse di Carnia?
Esse di Carnia has 73 g of total carbohydrates per 100 g, including 3,9 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Esse di Carnia?
Esse di Carnia contains 15 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Esse di Carnia contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (55 % DV), jod (25 % DV), kobber (19 % DV), selen (13 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Esse di Carnia?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001543000030. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.